I finally ate them! My first fermented vegetables! They're delicious (and very good for the microbiota) 💯

#microbiota #fermentedfoods #healthyfood

Easy Jar Sauerkraut | Best Homemade Fermented Recipe 🥒✨

Discover our easy jar sauerkraut recipe! 🥒✨ Perfect for meal prep and cold cuts.

Step-by-step guide inside.

#homemadesauerkraut #fermentedfoods #mealprep #coldcuts #probioticrich

https://dishes-recipes.com/

Fermenting Peppers
Fermenting peppers builds flavor and preserves heat naturally. A great base for sauces and seasoning.

Simple and rewarding.

✨ Comment RECIPE and I’ll send it to you. ✨
Fresh peppers or mixed varieties? 😁👇
https://www.binkysculinarycarnival.com/fermenting-peppers/

#pepperrecipes #fermentedfoods #binkysculinarycarnival

Using up stored radishes from last year harvest to create yummy ferments.
#FermentedFriday #fermentingfood #fermentedfoods
NITI Aayog warns ultra-processed diets threaten gut health. India can lead the global probiotic movement using traditional fermented foods and microbiome research. https://english.mathrubhumi.com/lifestyle/health/niti-aayog-gut-health-probiotic-movement-q87qzvki?utm_source=dlvr.it&utm_medium=mastodon #NITIAayog #GutHealth #Probiotics #FermentedFoods #PublicHealthIndia
Culture Shift

We tend to think of fermented foods as something humans invented and then chose to eat. But the evidence shows the opposite: fermented foods shaped human biology.

The exceptionally tasty new fermented foods being cooked up in the lab #Science #Biology #Microbiology #FermentedFoods #LabScience #FoodInnovation
https://purescience.news/article?id=959154
The exceptionally tasty new fermented foods being cooked up in the lab

Fermented foods make up a third of what we eat and were mostly discovered by accident centuries ago. Now a fermentation revolution is promising extraordinary new flavours and novel ways to boost gut health

Pure Science News
The exceptionally tasty new fermented foods being cooked up in the lab #Science #Biology #Microbiology #FermentedFoods #LabScience #FoodInnovation
https://purescience.news/article?id=959154
The exceptionally tasty new fermented foods being cooked up in the lab

Fermented foods make up a third of what we eat and were mostly discovered by accident centuries ago. Now a fermentation revolution is promising extraordinary new flavours and novel ways to boost gut health

Pure Science News