AlexDec 11
What is the ‘Ten Minute Rule’ for #running and did #paularadcliffe invent this rule? Contrary to recent reports in the media, she didn’t invent this rule. I heard it spoken of 50 years ago as the rule that #ronhill the English distance runner, based his training on. He only ever went out for a ‘ten minute’ run, but usually ran for much longer, so he used that yardstick to assess his readiness for training. #fitness #distancerunning #marathon
PsychoticSheepJun 9, 2025
Running season officially started!
First time this year running beyond half marathon distance – 21.74 km through the quiet streets of Vienna at night.

Finished with a pace of 6:45 min/km – not fast, but consistent

#Laufen #Halbmarathon #Running #HalfMarathon #ÜberHalbmarathon #RunMotivation #VeganRunner #Ausdauer #Endurance #FitnessJourney #Fitotrack #SportlichUnterwegs #DistanceRunning #RunnerLife #RunCompleted #ZieleErreicht #LäuftBeiMir #LinuxRunner #OpenSourceFitness #Wien
Matt WingateApr 13, 2025
I managed to hold my target marathon pace for 4 sets of 5km. The last couple were increasingly difficult, so I doubt I can hold it for a full marathon in 3 weeks. How would you pace the marathon? 🏃🏻‍♂️ #MarathonTraining #UKrunchat #RunChat #SundayRunday #Marathon #DistanceRunning
Lifestyle | The Guardian USDec 18, 2024
King of the Fells: Joss Naylor, the shepherd with an unbeatable running record https://www.theguardian.com/sport/video/2024/dec/18/king-of-the-fells-joss-naylor-the-shepherd-with-an-unbeatable-running-record #Documentaryfilms #Distancerunning #LakeDistrict #Ruralaffairs #Lifeandstyle #Men'shealth #Olderpeople #Sportfilms #Mountains #Running #Fitness #Sport
King of the Fells: Joss Naylor, the shepherd with an unbeatable running record

Fell running is a demanding endurance sport and Joss Naylor ran with all his heart.  Fuelled by apple cake and Guinness, the English sheep farmer broke multiple long-distance running records. He died this year at the age of 88. His indomitable spirit and unwavering resilience live on in his inspiring athletic legacy

The Guardian
Justin (koavf)🌻🍉🇪🇭🌿Nov 12, 2023

Jenny Hoffman has set a new record for running across the United States in 47.5 days, besting the old record by a week: https://www.npr.org/2023/11/10/1212383938/running-marathon-record-jenny-hoffman

#running #distancerunning #ultramarathon #ultramarathoning #npr #us #usa #unitedstates #unitedstatesofamerica #meganlim #jennyhoffman

cukieJul 6, 2023

Where are the #TrackAndField folks at on the fediverse?

Looking for that sweet USAs content. Help me find the hashtags and accounts to follow!

#running #throwing #track #DistanceRunning #hurdles #sprinting

Bad at NamesMar 24, 2023

I’m trying to shed a drinking problem and have found that I can quiet the demons with #weightlifting or #running for distance. Or maybe food that’s terrible for you with excessive caffeine, but that sometimes contributes to the drinking problem.

So far #weightlifting and #distancerunning with very loud music have been the best ways to shut them up without hurting me that much.

The pizza is a Friday night by myself thing, though. Maybe I’ll get a takeout #gyro next week.

JoshAlcornMar 18, 2023
Ran a hometown St Patty’s Day 5k today. 17:58 was good enough for the win, though not the time I was shooting for. The bloody knee was a nice bonus 🤦‍♂️ 🍀🍀 #5k #DistanceRunning #RoadRace #running
Kyle Reed, PhDMar 7, 2023
Today I did tempo intervals for the first time in...7 (maybe 8) years and wow, I'd forgotten how fun they could be. Perhaps my second favorite type of workout. 🏃‍♂️ #DistanceRunning
Raymond PostDec 31, 2022
Had the privilege of seeing Fayetteville-Manlius compete in person at Portland Meadows in 2009 & 2010 at NXN. If you love distance running I highly recommend the book Amazing Racers. Inspiring and speaks to the beauty of the sacrifice and training of high school distance runners. #xc #distancerunning #running #books #NXN