Oakland Half Marathon 2026 medal

#Oakland #OaklandMarathon #HalfMarathon

I didn't know how to truly rest until I ran twenty-one kilometers.

My body always had something to protect. The race was the first time it didn't.

Has effort ever opened something that rest alone couldn't reach?

Read the full essay

https://medium.com/@clarainsweden/running-a-half-marathon-changed-my-savasana-f8286317d16c

#savasana #runningandyoga #halfmarathon
#embodiedpractice #effortandease #yogalife
#contemplativepractice #runningmeditation #yogaphilosophy

52 Weeks, 52 Half Marathons

Stage 11 - another expedition from base camp to the peaks of Sintra. Today I pushed the climbs and the mountain almost won , almost 😅

#runnning #52weeks52halfmarathons #halfmarathon

The hard kilometers make savasana real. And savasana makes the hard kilometers worth it.

Effort and ease aren't opposites, they're partners in a long and patient conversation.

When has effort made space for deeper rest?

#effortandease #yoga #runningandyoga
#contemplativepractice #embodiedpractice #yogalife
#savasana #halfmarathon #mindfulrunning

🇩🇪 Der #Kornberg und ich: Von wow bis ciao ist alles dabei. Dieses Mal waren Waldwege und Trampelpfade matschig. Ja, anstrengend.

🇬🇧 Kornberg and I: It's been a mixed bag, from wow" to "ciao". This time, forest paths and trails were muddy. Yes, exhausting.

🏁 38,37 km
⏱️ 05:49:08 h
⛰️ 742 Höhenmeter
🌲 9,06 min/km
🍀 6,6 km/h
🌦️ 4 °C, bewölkt, regnerisch

#nordicwalking #halbmarathon #halfmarathon #hof

I wrote 'steadiness and ease' in my journal in Rishikesh. Running showed me I'd misunderstood the order.

Ease comes after steadiness, not alongside it. The race showed me.

What has living taught you that studying couldn't?

#sthirasukha #yogaphilosophy #yoga
#halfmarathon #runningandyoga #embodiedpractice
#savasana #effortandease #contemplativepractice

Guess which is mine.

#chocolate
#halfmarathon
#liverpool