You got #weekend #adventure plans?

Me? Likely lingering at #Bramber castle. Among the oldest Norman castles in #UK!

#OptOutside #running #TrailTime #PhotoSafari #TravelPhoto #ttrpg

Where are yo uheaded for this weekend's #adventure?

Me? Searching for signs of the old Steyning Line up the River Adur!

TBH, it's eerily familiar to lines across haunts in #Snoqualmie, #WA

#OptOutside #running #TrailTime #PhotoSafari #TravelPhoto #UK

My Sunday race got downgraded! 40k -> 25k and 2400m ->1200m elevation. Weather was looking too nasty for people to be out in the mountains for 8 hours.

Well, I guess I run hard then!

#mountainRunning #running #skyRunning

What are your adventure plans...?

Me? Investigating this mound, and many more like it - railway bridge supports along the old Steyning Line up the River Adur valley.

#OptOutside #running #TrailTime #PhotoSafari #TravelPhoto #UK

#running #athletics #trackandfield
“The #Doha #DiamondLeague has been postponed from May 8 to June 19, due to "the interests of athlete and spectator safety".
In recent weeks, because of the war in the #MiddleEast, organisers had been monitoring the situation and a decision has now been taken to move the meeting back one month”

“After the US and Israel launched wide-ranging strikes on Iran, several high-profile sporting events have been postponed or cancelled” https://athleticsweekly.com/news/doha-diamond-league-postponed-until-june-1040010761/

"If trees could screen, would we cut them down so cavalierly?
We might - if they did it all the time!"

#OptOutside #running #TrailTime #PhotoSafari #TravelPhoto #Sweden

🏃‍♂️ Running can change your body and mind faster than you think.

Six benefits that make it worth every step:

🫀 Strengthens your heart & improves circulation
🔥 Burns calories & accelerates fat loss
🧠 Reduces stress & brings mental clarity
💪 Builds stronger muscles and denser bones
⚡ Builds real stamina and lasting daily energy

Free. Accessible. Transformative. 👟

If you run — even occasionally — you're already winning. 🌿

#Running #FitnessJourney #HealthyLiving #HealCity