Since we're travelling Down South today, we figured it was a good chance to try a new #parkrun venue on the way.
Lucky for us Pontefract parkrun was right near the motorway, plus a new letter for us and of course our first step towards the Full Ponty challenge!
It mostly follows the loop of the racecourse but starts and ends around a lake which, today at least, featured adorable baby geese. And then to top it all off, there was an ice cream truck at the finish line!
Familie Kanadagänse beim chillen. Und wieder ein Baum weniger an der Alb.
52 Weeks, 52 Half Marathons
Stage 21 completed
It has been a long week of stress and lack of sleep but I have not been skipping my runs. Today I was not particularly strong but was very disciplined and controlled and many personal bests fell :)
24 Hours run starts in 40 minutes
If you are bored enough perhaps you can follow along here somewhere(search for Nicky 😅)…
https://www.sportstiming.dk/event/16658/results
Getting excited now 😂😆. I don’t plan on much interaction on my smart phone until tomorrow after the race 😆. See you on the other side 😂🏃🏻♂️🏃🏻♂️🏃🏻♂️🏃🏻♂️.
🏃♂️ Morning run: done ✅ It’s a tad warm out there today chaps 🥵 ☀️
Google Fitbit Air review: The screenless tracker does more than transform fitness
Premières grosses chaleurs c'est le retour des #tiques 🪳 faites attention en courant en nature pensez à bien inspecter vos jambes, elles passent inaperçues vu leur taille, mais pas d'affolement elles mettent un peut de temps avant de vous piquer en profondeur (c'est là que ça gratouille) ça laisse le temps de les retirer au tire-tique.
Michelle / The Giddy Stitcher
Stefan Siegert
Michael Salbeck
Pedro Fernandes
moelholm🏃🏻♂️
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