From last #Spring.
I'm waiting for local #GarryOak #camas #meadows to showcase their annual full blooms. Another 2 weeks 💜
#ecosystem #KeystoneSpecies #nativeplants #nature #Saanich #Wsanec #IndigenousFoodPlant #VancouverIsland #VanIsle #PNW
Saw an XXL California bumblebee in the great camas today (bee not pictured). It's a fairly rare urban visitor around here, and this is the third year I've seen it in the yard.
Nice to feel proud of something in my overgrown, neglected garden
#gardening #NativePlantsPNW #camas #NativeBees #GiveBeesAChance
From last #Spring.
I'm waiting for local #GarryOak #camas #meadows to showcase their annual full blooms. Another 2 weeks 💜
#ecosystem #KeystoneSpecies #nativeplants #nature #Saanich #Wsanec #IndigenousFoodPlant #VancouverIsland #VanIsle #PNW
Heads up! April 4th 👉 #VictoriaBC & area folks! Fun #Spring #MigratoryBirds #birding event!
Come out & enjoy a lovely outdoors community connecting with nature event!
I'm going to be there with my Indigenous friend, Jada.
Migratory Magnificence : #Camas Meadow Medley.
Join #SNEMITIYE Dominque James & #SpecialBirdService for a springtime Camas Meadow Medley at #CattlePoint and #UplandsPark.
Early April marks one of the most vibrant seasonal shifts on southern Vancouver Island. Camas meadows begin to wake, early wildflowers emerge, and the sharp metallic buzz of Rufous Hummingbirds returns to the landscape.
These small but fierce migrants travel thousands of kilometres each year, arriving along the coast just as nectar sources begin to bloom. Their presence signals the true beginning of spring.
Together we will explore the Garry oak ecosystem and coastal meadows of Uplands Park, learning how to notice hummingbird behaviour, listen for territorial calls, and observe feeding patterns among early blossoms.
This is not a fast-paced checklist focused walk. It’s an opportunity to slow down and tune into the rhythms of spring migration.
Open to all who agree to abide by the Cormorant's Creed. No birding experience required.
https://www.zeffy.com/en-CA/ticketing/migratory-magnificence
Friends of the Feather Ticket:
Free ticket to walk and waddle with us. You belong. Aimed at providing BIPOC &, or Queer folks, facing multiple barriers to outdoor education, recreation and stewardship, opportunities. You belong.
Contributing Cormorant
$15
To help us sustain the work and offerings for our communities, we ask our first time walk attendies, allies and supporters to contribute. Supports SBS’s year-round programming rooted in joy, access, and learning. Open to all who can contribute. Thank you.
#NatureWalk #Birdwatching #BirdLovers #OakBay #Saanich #VancouverIsland #VanIsle #PacificNorthwest #Cascadia #PNW #CommunityEvent #NatureLovers #GarryOak #ecosystem #ecological #Meadows #Inclusive #BIPOCFriendly #Conservation #Stewardship #Wildlife #Avian #biodiversity

Join SNEMITIYE Dominque James & Special Bird Service for a springtime Camas Meadow Medley at Cattle Point and Uplands Park.Early April marks one of the most vibrant seasonal shifts on southern Vancouver Island. Camas meadows begin to wake, early wildflowers emerge, and the sharp metallic buzz of Rufous Hummingbirds returns to the landscape.These small but fierce migrants travel thousands of kilometres each year, arriving along the coast just as nectar sources begin to bloom. Their presence signals the true beginning of spring.Together we will explore the Garry oak ecosystem and coastal meadows of Uplands Park, learning how to notice hummingbird behaviour, listen for territorial calls, and observe feeding patterns among early blossoms.This is not a fast-paced checklist focused walk. It’s an opportunity to slow down and tune into the rhythms of spring migration.Open to all who agree to abide by the Cormorant's Creed. No birding experience required.
#BattleGround #BrushPrairie #Camas #cedar #ClarkCounty #ColorPlus #DryRot #EIFS #ElitePreferred #ExteriorContractors #Felida #FernPrairie #FiberCement #FiveCorners #Hockinson #Kelso #LaCenter #localcontractors #Longview #LPSiding #MillPlain #Mold #MtVista #Orchards #Panel #PreferredContractor #Ridgefield #Rot #SalmonCreek #Sheathing #Siding #SidingContractor #Sidingcontractornearme #SidingInstallation #SidingLap
https://www.elitehomeexteriorsnw.com/blog/hardieplank-in-vancouver-wa/
Adiós a la cama tradicional: la nueva forma de dormir que es tendencia en 2026
How #Indigenous #FoodSovereignty can improve #FoodSecurity
Sustainable Bites: Food and Our Future What can we do to help make our food systems more sustainable? UBC researchers share small steps that can make a big collective impact.
March 24, 2025
"Indigenous households experience food insecurity at rates two to three times higher than non-Indigenous households in Canada. #Agroecologist Dr. #JenniferGrenz, an Assistant Professor in the Faculty of Forestry and Faculty of Land and Food Systems, studies Indigenous food sovereignty and food systems, and how to revitalize them.
Did you know?
#Kwetlal, or #camas, a lily-like plant with a starchy bulb, was an important staple for #IndigenousPeoples along the #SalishSea.
Kwetlal was cultivated in Garry oak #ecosystems by #W̱SÁNEĆ and Quw’utsun Peoples, until #colonization nearly destroyed these unique food systems.
What does Indigenous food sovereignty mean?
" 'Indigenous food sovereignty is the reclamation and revitalization of our food systems,' says Dr. Grenz, who is Nlaka’pamux of mixed ancestry, whose family comes from the #Lytton First Nation. She grew up and lives on the coast of BC.
"The lands across #BritishColumbia, Dr. Grenz explains, were purposefully shaped since time immemorial for foods, medicines and technologies by the Indigenous Peoples who lived there until colonial settlers dispossessed them of their lands, culture and traditions.
" 'Indigenous food sovereignty is also about #CulturalResurgence: being able to access those foods and medicines again and find new ones as we face a changing climate,' said Dr. Grenz. 'Heal the people, heal the land. Heal the land, heal the people. I think that’s really what food sovereignty is about.'
"Revitalizing Indigenous food systems can help diversify and localize food systems in ways that could buffer against #FoodInsecurity in a changing climate.
"Dr. Grenz’s research team is working alongside Indigenous communities impacted by the 2021 heat dome and wildfires to understand the effects on culturally important plants.
" 'If you think of land as just vegetation and an aesthetic notion of what belongs, you’re going to have very different approaches and different outcomes to recovery than if you see that land as a food system, not just for humans, but for our animal, bird, fish and insect relations,' says Dr. Grenz. 'We’re working alongside communities to develop those Indigenized processes around wildfire recovery that honour Indigenous food systems, sustainability and resiliency.”'
How can #Settlers support the revitalization of Indigenous food systems?
"Learn about the histories of the lands you live on and what the traditional food systems were, what they are now and what they could be, says Dr. Grenz.
"Incorporating reciprocity into your relationship with the land is also important. 'Learn about the plants of those lands and find a way to invite them into your life. How can you take care of them, nurture them and steward them?' asks Dr. Grenz.
"One way might be to Indigenize your own back yard or community garden. Or learn about Indigenous food system protocols and the concept of '#HonourableHarvest.'
How can land-based learning support Indigenous food sovereignty?
"Land-based learning is an opportunity to get students and people out on the land—and start taking steps to give back while they are learning.
"At #UBCFarm, Dr. Grenz and students are starting two different Indigenous food systems to work as part of the agrarian food system that exists there — 'essentially bridging two food systems, #decolonizing and #Indigenizing our understandings of what foods are and how those two systems work together to benefit both.'
"In one, they are establishing a Garry oak ecosystem and growing camas, which is a traditional food system of the W̱SÁNEĆ and Quw’utsun Peoples. Another type of #ForestGarden, similar to other Coast #Salish, #Tsimshian or #Haida food systems, will see the forest shaped by different plants like beaked #hazelnut, #elderberry, #salmonberry and #thimbleberry.
The students will be able to practice how to care for plants ordinarily thought of as forest plants, and 'learn how to reclaim traditional #LandStewardship practices to actually increase the production of those berries.' "
Source [includes video links]:
https://beyond.ubc.ca/how-indigenous-food-sovereignty-can-improve-food-security/
#SolarPunkSunday #FirstNations #Quwutsun #ClimateChange #Resilience #DecolonizeYourDiet #HonorIndigenousFoodSystems #LandBasedLearning #IndigenousFoodSovereignty #IndigenousFoods #BuildingCommunity #CommunityGardens #FoodForests
#BattleGround #BrushPrairie #Camas #cedar #ClarkCounty #ColorPlus #DryRot #EIFS #ElitePreferred #ExteriorContractors #Felida #FernPrairie #FiberCement #FiveCorners #Hockinson #Kelso #LaCenter #localcontractors #Longview #LPSiding #MillPlain #Mold #MtVista #Orchards #Panel #PreferredContractor #Ridgefield #Rot #SalmonCreek #Sheathing #Siding #SidingContractor #Sidingcontractornearme #SidingInstallation #SidingLap
https://www.elitehomeexteriorsnw.com/blog/hardieplank-in-vancouver-wa/
Digesting Food Studies—Episode 105: Indigenous Food Sovereignty
Although Indigenous food sovereignty has been attacked and eroded by multiple histories of colonial oppression, rebuilding it can happen—through intergenerational learning, land-based practices, and relationality.
https://rss.com/podcasts/digesting-food-studies/2185102/
Kaylee Michnik, talks about her article, “Moving Your Body, Soul, and Heart to Share and Harvest Food” from Vol. 8, No. 2 of Canadian Food Studies (https://doi.org/10.15353/cfs-rcea.v8i2.446), including the roles we all play in reconciliation & decolonization. Courtney Vaughan offers a response to the text and its challenges. Starting it off is Alexia Moyer’s account of the tasty and tenuous history of camas cultivation by Coast Salish peoples.
#DigestingFoodStudies
#Indigenous
#IndigenousFood
#IndigenousKnowledge
#CoastSalish
#LekwungenPeople
#FirstNations
#FoodSovereignty
#FoodSystems
#Decolonization
#HudsonsBayCompany
#Reconciliation
#Camas
#DeathCamas
#ZigadenousVenenosis
#FoodPodcast
Image: Jacques Gaimard on Pixabay