How #Indigenous #FoodSovereignty can improve #FoodSecurity

Sustainable Bites: Food and Our Future What can we do to help make our food systems more sustainable? UBC researchers share small steps that can make a big collective impact. 

March 24, 2025

"Indigenous households experience food insecurity at rates two to three times higher than non-Indigenous households in Canada. #Agroecologist Dr. #JenniferGrenz, an Assistant Professor in the Faculty of Forestry and Faculty of Land and Food Systems, studies Indigenous food sovereignty and food systems, and how to revitalize them.

Did you know?

#Kwetlal, or #camas, a lily-like plant with a starchy bulb, was an important staple for #IndigenousPeoples along the #SalishSea.
Kwetlal was cultivated in Garry oak #ecosystems by #W̱SÁNEĆ and Quw’utsun Peoples, until #colonization nearly destroyed these unique food systems.

What does Indigenous food sovereignty mean?

" 'Indigenous food sovereignty is the reclamation and revitalization of our food systems,' says Dr. Grenz, who is Nlaka’pamux of mixed ancestry, whose family comes from the #Lytton First Nation. She grew up and lives on the coast of BC.

"The lands across #BritishColumbia, Dr. Grenz explains, were purposefully shaped since time immemorial for foods, medicines and technologies by the Indigenous Peoples who lived there until colonial settlers dispossessed them of their lands, culture and traditions.

" 'Indigenous food sovereignty is also about #CulturalResurgence: being able to access those foods and medicines again and find new ones as we face a changing climate,' said Dr. Grenz. 'Heal the people, heal the land. Heal the land, heal the people. I think that’s really what food sovereignty is about.'

"Revitalizing Indigenous food systems can help diversify and localize food systems in ways that could buffer against #FoodInsecurity in a changing climate.

"Dr. Grenz’s research team is working alongside Indigenous communities impacted by the 2021 heat dome and wildfires to understand the effects on culturally important plants.

" 'If you think of land as just vegetation and an aesthetic notion of what belongs, you’re going to have very different approaches and different outcomes to recovery than if you see that land as a food system, not just for humans, but for our animal, bird, fish and insect relations,' says Dr. Grenz. 'We’re working alongside communities to develop those Indigenized processes around wildfire recovery that honour Indigenous food systems, sustainability and resiliency.”'

How can #Settlers support the revitalization of Indigenous food systems?

"Learn about the histories of the lands you live on and what the traditional food systems were, what they are now and what they could be, says Dr. Grenz.

"Incorporating reciprocity into your relationship with the land is also important. 'Learn about the plants of those lands and find a way to invite them into your life. How can you take care of them, nurture them and steward them?' asks Dr. Grenz.

"One way might be to Indigenize your own back yard or community garden. Or learn about Indigenous food system protocols and the concept of '#HonourableHarvest.'

How can land-based learning support Indigenous food sovereignty?

"Land-based learning is an opportunity to get students and people out on the land—and start taking steps to give back while they are learning.

"At #UBCFarm, Dr. Grenz and students are starting two different Indigenous food systems to work as part of the agrarian food system that exists there — 'essentially bridging two food systems, #decolonizing and #Indigenizing our understandings of what foods are and how those two systems work together to benefit both.'

"In one, they are establishing a Garry oak ecosystem and growing camas, which is a traditional food system of the W̱SÁNEĆ  and Quw’utsun Peoples. Another type of #ForestGarden, similar to other Coast #Salish, #Tsimshian or #Haida food systems, will see the forest shaped by different plants like beaked #hazelnut, #elderberry, #salmonberry and #thimbleberry.

The students will be able to practice how to care for plants ordinarily thought of as forest plants, and 'learn how to reclaim traditional #LandStewardship practices to actually increase the production of those berries.' "

Source [includes video links]:
https://beyond.ubc.ca/how-indigenous-food-sovereignty-can-improve-food-security/

#SolarPunkSunday #FirstNations #Quwutsun #ClimateChange #Resilience #DecolonizeYourDiet #HonorIndigenousFoodSystems #LandBasedLearning #IndigenousFoodSovereignty #IndigenousFoods #BuildingCommunity #CommunityGardens #FoodForests

How Indigenous food sovereignty can improve food security - Beyond

Indigenous food sovereignty can help heal both the land and its people as we face the challenges of climate change

#Zuni Youth Enrichment Project

#FoodSovereignty Team Shares Knowledge, Nourishes Community This Fall

#CommunityGardening and #SeedSaving remain central to the team’s efforts, despite the challenges this year due to excessive summer heat, pervasive drought and a dwindling water supply. Fortunately, the garden at Ho’n A:wan Park is now thriving with the arrival of cooler fall temperatures and some rain.

Tue, October 7, 2025

Excerpt: "The food sovereignty team also recently hosted two workshops for the Zuni community. One was a virtual workshop on pickling, which #ZYEP recorded and uploaded to social media so it would always be accessible.

" 'Khass pickled cucumbers, chili peppers, onions and purslane, which grows abundantly here,' Seowtewa said, noting that purslane, a fleshy-leafed succulent plant, tastes a lot like artichoke hearts.

"ZYEP also hosted an in-person workshop in partnership with James and Joyce Skeets, owners of Vanderwagen, New Mexico-based Spirit Farm. Fifteen community members attended the workshop, which gave them opportunities to learn about—and taste—some of the plants grown at the farm, including basil, hyssop, chili peppers, mint, nasturtiums and Stevia leaf."

https://www.yahoo.com/news/articles/zuni-youth-enrichment-project-food-173445353.html

#SolarPunkSunday #FoodSecurity #NewMexico #GrowYourOwn #PWNA #IndigenousFoodSovereignty #ClimateChange #ClimateResilience #ClimateChangeGardening

Zuni Youth Enrichment Project Food Sovereignty Team Shares Knowledge, Nourishes Community This Fall

This fall, the Zuni Youth Enrichment Project’s food sovereignty team is combining national knowledge-sharing with local, hands-on programming to strengthen...

Yahoo News

#Montana - Food Access & Sustainability Team (#FAST) #Blackfeet hosts Community #FoodSovereignty event

By: Brianna Juneau
Posted 8:27 PM, Oct 24, 2025
and last updated 1:54 PM, Oct 27, 2025

Sovereignty event
FAST Blackfeet hosts Community Food Sovereignty event
Photo by: MTN News
By: Brianna Juneau
Posted 8:27 PM, Oct 24, 2025
and last updated 1:54 PM, Oct 27, 2025

BROWNING — "#FASTBlackfeet hosted a Community Food Sovereignty event starting with a bison harvest in the morning and a lodge set-up in the afternoon where people gathered to attend workshops about #FoodPreparation.

FAST stands for Food Access & Sustainability Team."

FMI / Watch video:
https://www.krtv.com/neighborhood-news/indian-country/fast-blackfeet-hosts-community-food-sovereignty-event

#SolarPunkSunday #FoodSovereignty #IndigenousFoodSovereignty #BlackfeetNation #BrowningMT #AnimalProducts #BuffaloHarvest #IndigenousFoodSecurity #NativeAmericanFoodSovereignty

FAST Blackfeet hosts Community Food Sovereignty event

FAST Blackfeet hosted a Community Food Sovereignty event starting with a bison harvest in the morning and a lodge set-up in the afternoon

KRTV NEWS Great Falls
Alrighty then! Thanks to everyone who chimed in this #SolarPunkSunday ! Next week I'll cover more #IndigenousFoodSovereignty articles, along with upcoming #RightToRepair and other related topics! TY to @MaQuest , @jblue , @amalia12 and everyone who boosted and shared!

Seeds of #Sovereignty: #Indigenous leaders affirm food as a right, a relationship, and a responsibility

Mon, November 10, 2025

#Toronto #Canada - "#RightToFood and four Indigenous-led Community #FoodCentres have released Seeds of Sovereignty, a new living brief that shares stories, truths, and policy recommendations from Indigenous food leaders across the country.

"The document is both a reflection and a call to action. It outlines six key recommendations aimed at strengthening and celebrating Indigenous food sovereignty including the enactment of an #IndigenousFoodSovereigntyAct, reform of food safety and licensing regulations, recognition of Indigenous law as legitimate governance over food systems, and sustained, unrestricted funding aligned with #Seasonal cycles and community leadership.

" 'The Western system limited our imagination,' says Raymond Jordan Johnson-Brown, Indigenous Network Manager at Right To Food. 'Seeds of Sovereignty invites policymakers and partners to step into the imaginary — to reimagine what #equitable food systems look like when led by #IndigenousPeoples.'

"Jolene Andrew, Director of Community Development at #Líl̓wat Community Food Centre, adds: 'We don't need permission — we just need to do it. This brief is a reminder that sovereignty is already being lived in our communities every day.'

"Developed through gatherings in #Iqaluit, #Nunavut (2024) and #Líl̓watNation, #BritishColumbia (2025), Seeds of Sovereignty amplifies the collective voice of Right To Food's Indigenous Community Food Centres and Indigenous Network. It highlights what is already thriving in communities — hunters harvesting country food, youth learning traditional skills, Elders teaching, and families gathering — affirming that food sovereignty is alive.

" 'Our communities are not waiting. We are organizing, harvesting, teaching land-based skills, and pushing policy,' the brief states. 'Food is not a service — it's a right, a relationship, a responsibility.' "

Source:
https://finance.yahoo.com/news/seeds-sovereignty-indigenous-leaders-affirm-174000530.html

Full document and stories from participating communities are available at:
https://righttofood.ca/good-food-organizations/indigenous-network/seeds-of-sovereignty/

#SolarPunkSunday #IndigenousNews #FirstNations #IndigenousFoodSecurity
#IndigenousFoodSovereignty
#IndigenousFoodSystems #Reclaiming

Seeds of Sovereignty: Indigenous leaders affirm food as a right, a relationship, and a responsibility

Right To Food and four Indigenous-led Community Food Centres have released Seeds of Sovereignty, a new living brief that shares stories, truths, and policy...

Yahoo Finance

At the #AkwesasneMohawk #SeedHub: The Great Apple -- #FoodSovereignty

Photos by Jessica Shenandoah, November 7, 2025, via #CensoredNews

"Jessica Shenandoah said, 'Through my job at Thompson Island Cultural Camp, I partnered up with Ase Tsi Tewaton and Ionkwahronkha'onhátie' - We are becoming fluent to work on the elder care packages in a #Kanienkeha immersed workshop. We canned apple sauce, made apple chips, canned grape jam and made apple pies. This morning we did an apple pie giveaway for elders. It was a great
week! Niawenkowa to everyone for helping!! Niawen to the #AkwesasneSeedHub for donating your space and to Nelson Jock for the produce!""

https://bsnorrell.blogspot.com/2025/11/at-akwesasne-mohawk-seed-hub-great.html

#SolarPunkSunday #ReaderSupportedNews #IndigenousNews #IndigenousFoodSecurity
#IndigenousFoodSovereignty
#IndigenousFoodSystems #Reclaiming

At the Akwesasne Mohawk Seed Hub: The Great Apple -- Food Sovereignty Photos by Jessica Shenandoah

Censored News is a service to grassroots Indigenous Peoples engaged in resistance and upholding human rights.

How Indigenous food sovereignty can improve food security

Excerpt: "How can revitalizing Indigenous food systems improve food security?

Revitalizing Indigenous food systems can help diversify and localize food systems in ways that could buffer against food insecurity in a changing climate.

Dr. Grenz’s research team is working alongside Indigenous communities impacted by the 2021 heat dome and wildfires to understand the effects on culturally important plants.

'If you think of land as just vegetation and an aesthetic notion of what belongs, you’re going to have very different approaches and different outcomes to recovery than if you see that land as a food system, not just for humans, but for our animal, bird, fish and insect relations,' says Dr. Grenz. 'We’re working alongside communities to develop those Indigenized processes around wildfire recovery that honour Indigenous food systems, sustainability and resiliency.'

How can #settlers support the revitalization of Indigenous food systems?

Learn about the histories of the lands you live on and what the traditional food systems were, what they are now and what they could be, says Dr. Grenz.

Incorporating reciprocity into your relationship with the land is also important. 'Learn about the plants of those lands and find a way to invite them into your life. How can you take care of them, nurture them and steward them?' asks Dr. Grenz.

'One way might be to #Indigenize your own #backyard or #CommunityGarden. Or learn about Indigenous food system protocols and the concept of '#HonourableHarvest.' "

Read more:
https://beyond.ubc.ca/how-indigenous-food-sovereignty-can-improve-food-security/

#SolarPunkSunday
#IndigenousFoodSovereignty
#TraditionalFoods #FoodSovereignty #FoodSecurity #IndigenousAgriculture #IndigenousFoodSecurity #IndigenousFoodSystems #LandBack
#Reclaiming #Decolonize #FirstNations #CulturalSurvival #NativePlants #GrowYourOwnFood #ClimateChange #Agroecology

How Indigenous food sovereignty can improve food security - Beyond

Indigenous food sovereignty can help heal both the land and its people as we face the challenges of climate change

A Native Community Preserves its Food Traditions

Members of the Tolowa Dee-ni’ Nation are keeping #TraditionalFoodways alive in the face of #ClimateChange and human impact.

By Allie Hostler
November 21, 2017

Excerpt: "Changes in tribal food systems and lifeways began in 1853 as the #CaliforniaGoldRush brought a mass incursion of #WhiteSettlers. Making way for the newcomers and addressing the '#IndianProblem,' California paid a bounty for Indian scalps, which proved to be more lucrative than panning gold. The first session of the California State Legislature passed the Act for the Government and Protection of Indians in 1850, which legalized removing Natives from their land and separating Native families.

"Ceremonies were ambushed and villages were burned. In 1856, the U.S. government forcibly removed 1,834 #Tolowa to coastal concentration camps. By 1910, like many California tribes, the Tolowa population had dwindled—from more than 10,000 to just 504. Despite the 14th Amendment, the Act for the Government and Protection of Indians was not fully repealed until 1937.

"Relying on the knowledge held by the few families refusing to give up their traditional ways, the Tolowa persevered.

" 'My family managed to hold tight to our food, language, ceremony, songs, beliefs, and protocols,' says Jones. 'We fought to keep connected. We purposefully protected and passed along this way of being so it didn’t die.' "

Read more:
https://civileats.com/2017/11/21/a-native-community-preserves-its-food-traditions/

#SolarPunkSunday
#IndigenousFoodSovereignty
#TraditionalFoods #FoodSovereignty #Foodsecurity #IndigenousAgriculture #TolowaDeeni#AnimalProducts #IndigenousFoodSecurity #IndigenousFoodSystems #LandBack
#Reclaiming #Decolonize #CulturalErasure #Genocide #CulturalSurvival

Organic reach: #FoodSovereignty moves to the web

#ColonialContact brought foreign food and disease to tribal nations. Now, a digital generation is reconnecting with tradition.

by Kim Baca April 18, 2018

Excerpt: "When Native Americans were forced to assimilate — confined to reservations and placed in Indian boarding schools — traditional food preparation waned, forgotten in a world of processed foods and modern cooking conveniences. But [#MariahGladstone], who shops at the grocery store, hunts or receives food from family and friends, wants to show how easy, affordable and tasty Indigenous cooking can be. Her recipe for salmon cornmeal cakes, which takes just five steps and five ingredients, appears in a how-to video on her 'Indigikitchen' (Indigenous kitchen) Facebook page, which has more than 1,400 followers.

" 'There is also a lot of interest from Native communities across the country to revitalize their Native foods, not only for the health benefit but for the connection to our ancestors and to recognize our identities as Native people,' she said.

"Some Indigenous chefs are incorporating traditional foods in anti-Thanksgiving pop-up dinners, cooking without any dairy, processed flour or sugar, all ingredients introduced after European contact. This excludes #frybread, often considered a traditional Native food enjoyed at powwows and other Indigenous events. Few realize that frybread was created by Navajos in 1864, during their forced removal, when they had little to eat other than U.S. government rations of white flour, sugar and lard.

"But 'pre-Contact' cooking is more than a foodie trend for people like 13-year-old Maizie White, an #AkwesasneMohawk seventh-grader who writes about Indigenous food and shares recipes on her blog, NativeHearth.com. Her recipes include avocado hominy salsa, spiced squash waffles, wild rice stuffed squash and venison roast and gravy.

" 'It helps #IndigenousFarmers and local people who are growing the food to make a living,' said White, who was invited by #SeanSherman, an #OglalaLakota also known as '#TheSiouxChef,' to cook at the renowned James Beard House in New York City. 'We’re giving back to our community and it is much more healthier and much more economical to cook. It also brings us back to what was here beforehand and respect what was already here.' "

Read more:
https://www.hcn.org/issues/50-7/tribal-affairs-organic-reach-food-sovereignty-moves-onto-the-web/

Archived version:
https://archive.ph/E2FRq

#SolarPunkSunday #AnimalProducts #IndigenousFoodSecurity #IndigenousFoodSovereignty #IndigenousFoodSystems #LandBack #Reclaiming #Decolonize #TraditionalDiets #AntiThanksgiving #TraditionalFoods #IndigenousPeoplesMonth

Organic reach: Food sovereignty moves to the web

Colonial contact brought foreign food and disease to tribal nations. Now, a digital generation is reconnecting with tradition.

High Country News

How #Native communities are reclaiming their food: Films, books and shows to watch

Ashlie D. Stevens, October 14, 2024

Excerpt: "#Gather" director "Sanjay Rawal said that the film was really made for those people taking 'pride in reestablishing the food systems that were, in effect, destroyed by #colonization.' "

Read more:
https://www.yahoo.com/lifestyle/native-communities-reclaiming-food-films-173103256.html

More about "Gather":
https://gather.film/

#SolarPunkSunday #IndigenousFoodSecurity #IndigenousFoodSovereignty #IndigenousFoodSystems #LandBack #Reclaiming #Decolonize

How Native communities are reclaiming their food: Films, books and shows to watch

Films, cookbooks and even competitive cooking shows are spotlighting this revival

Yahoo Life