Art therapy is a way
to express your feelings
in a creative way.
You can do it by
painting,
drawing,
or sculpting.
Creating art can
help you feel better
and process your emotions.

Here's what Donna did...

#bipolardisorder #mentalillness #bipolar #bipolarlife #Positivity

https://open.substack.com/pub/speakingbipolar/p/use-donnas-story-to-help-you-move?utm_source=share&utm_medium=android&r=y4fp9

Bipolar springtime mania got you feeling overwhelmed?

We understand.

Discover 7 practical tips to help you cope with the seasonal highs, while maintaining control over your life.

Get inspired and find your balance.

#mentalillness #bipolardisorder #bipolar #mentalillnessawareness #bipolarlife

https://speakingbipolar.com/bipolar-springtime-mania/

Hier je disais qu’Insta m’avait aidé a diluer le petit début d’épisode down la semaine dernière.
Eh bien il était resté en embuscade, je me suis réveillée au fond du seau ce matin, j’ai pleuré dans ma voiture pendant mes trajets pour les courses, puis j’ai dormi, puis j’ai figé tout le reste de la journée, puis j’ai repleuré. J’ai jamais été aussi mal depuis que j’ai mon traitement. J’espère juste que ça va vite passer…

#troublebipolaire #bipolardisorder

In the darkness of pain,
whether physical or emotional,
you feel alone,
abandoned by a world
that should be helping you.
The only way out of the gloom
is to keep fighting

Read more...

#bipolardisorder #mentalhealth #mentalillness #bipolar #bipolarlife #Positivity

https://speakingbipolar.substack.com/p/keep-fighting-success-may-be-closer

I have a love-hate relationship with springtime.
I love the warmer temperatures,
vibrant flowers,
and the light green leaves bursting open on the trees.
On the flip side,
I hate the allergies,
insomnia,
and mania that also come with it.
Here's how I cope.

Read more...

#bipolardisorder #mentalhealth #mentalillness #bipolar #bipolarlife #Positivity #worldbipolarday

https://ckarchive.com/b/5quvh7hn0lw78tp5xxd52a958z444in

The following hashtags are trending across South African Mastodon instances:

#dreamed
#worldbipolarday
#bipolarstrong
#mentalhealthawareness
#breakthestigma
#supporteachother
#bipolardisorder
#educationmatters
#mentalhealthmatters
#communitysupport

Based on recent posts made by non-automated accounts. Posts with more boosts, favourites, and replies are weighted higher.

The following hashtags are trending across South African Mastodon instances:

#dreamed
#worldbipolarday
#bipolarstrong
#mentalhealthawareness
#breakthestigma
#supporteachother
#bipolardisorder
#educationmatters
#mentalhealthmatters
#communitysupport

Based on recent posts made by non-automated accounts. Posts with more boosts, favourites, and replies are weighted higher.

🌍 Today, we observe World Bipolar Day! This year's theme, "Bipolar Strong," emphasizes the resilience and unity of individuals living with bipolar disorder. Let's come together to increase awareness, reduce stigma, and support those affected. 💪💖

Understanding bipolar disorder is crucial for fostering empathy and creating a supportive community. Remember, you are not alone in this journey. Share your story and help spread the message!

#WorldBipolarDay #BipolarStrong #MentalHealthAwareness #BreakTheStigma #SupportEachOther #BipolarDisorder #EducationMatters #MentalHealthMatters #CommunitySupport #SCABPharmacy