FOOD GROUPS FOR BETTER HEALTH

Daily food portions are the different food groups we should eat every day to meet our nutritional requirements for our bodies to maintain optimum health.

Scan the QR code and find out how to easily cover the food groups you need eat the most.

inspiring better health
www.renerhealthclinics.com.au

#health #wellness #alternativemedicine #healthyeating #nutrition #diets

INTRODUCING OURSELVES

Rener started as a family who began a naturopathic health clinic in Western Australia in 1970.

We’re getting older now and we want to reach as many people as possible and leave our legacy of knowledge with you.

So we started a blog and we share our practitioner knowledge and general health guides.

All the very best,
www.renerhealthclinics.com.au

#introduction #health #wellness #alternativemedicine #healthyeating #nutrition #mindfulness #mentalhealth #emotions #love

Islamic Medicine (2018)

https://hekint.org/2018/11/19/islamic-medicine/

#HackerNews #IslamicMedicine #MedicineHistory #HealthCare #AlternativeMedicine

Soaking in a Hot Tub Bestows Surprising Health Benefits, Even More Than Saunas, New Study Says

https://fed.brid.gy/r/https://www.goodnewsnetwork.org/soaking-in-hot-tub-bestows-health-benefits-more-than-saunas/

Don't wait for a prescription - seek out some "social prescribing" of your own - do you like #music, #art, #nature, what?

Finish Line: The quiet rise of "prescribing connection" https://www.axios.com/2026/04/16/health-care-social-prescribing-connection

#mentalhealth #alternativemedicine #healthlifestyle

HEALTHY PROTEIN GUIDE

Whether you eat meat or follow a vegetarian or vegan diet, you need to consume the right type and balance of protein.

In our Healthy Protein Guide blog, you’ll discover which protein foods promote better health and what to avoid.

Scan the QR code and find out what we need to eat to be healthy.

inspiring better health
www.renerhealthclinics.com.au

#health #wellness #alternativemedicine #healthyeating #nutrition #diets #protein

YOUR BODY IS DESIGNED TO BE HEALTHY

Many of the chronic diseases we suffer from today are avoidable and directly linked to poor nutrition and lifestyle.

The good news is your body is designed to be healthy.

You can be healthy when you know how and you live it every day.

Our goal in offering you our free e-books is to show you how to create better health.

inspiring better health
www.renerhealthclinics.com.au

#health #wellness #alternativemedicine
#healthyeating #nutrition #diets

PREVENTION IS ALWAYS THE BEST CURE

Immune resilience is essential for staying healthy.

To help you maintain high immune function and low inflammation, we collated our immune guides and recipes in one place for you in our blog, Immune Strength & Virus Recovery.

Scan the image QR code or visit our website to learn how to protect your immune system, naturally.

inspiring better health
www.renerhealthclinics.com.au

#health
#wellness
#alternativemedicine
#healthyeating
#nutrition
#immune

HEALING WITH FIBRE

Your gut is ground zero when it comes to healing and maintaining health.

And dietary fibre is the primary source of energy that feeds beneficial gut microorganisms.

Our Healing With Fibre blog includes a free fibre guide you can download, and a drink recipe for healing gut disorders and maintaining gut health.

Visit our blog.

Lisa Rieniets ND
www.renerhealthclinics.com.au

#health
#wellness
#alternativemedicine
#healthyeating
#nutrition
#diets
#fiber