#Mondaymood

It's Monday. Who else starts the week like this?

Over the weekend, I had a bit of fun with my #FisheyeLens again. On Saturday afternoon, there was hardly anyone around at the Nord/LB building in #Hannover, so I was able to spend a whole hour experimenting with different shots and poses. Only the chefs from the delicious sushi restaurant and two or three tourists were amused by my antics.

#photooftheday #picoftheday #photography #fotografie #fotografia #photomonday #monday #glassbuildings #cityscape #urban #urbanphotography #urbanexploration #architecture #futuristic #modernarchitecture #streetphotography #street #visualstorytelling #portrait #selfportrait #creative #silent #meditation #mindfulnes
A super easy 3 as still nursing my calf which did feel a little better 🏃🏻🤞 (and yes we’ll cake for the calf 🍰😜) #running #runnersofmastodon #mentalheaIth #mindfulnes #silentsunday #music #weekend #summer #cake #may #sport #retireEarly #athlete #workout #runner #peace
Perhaps it's time to look again, to remember that others exist too. That a simple gesture of humanity can change someone's day. 💚🌿
#Kindness #Humanity #SlowLiving #Reflexion #Empatía #Mindfulnes

Integration is still possible in noisy, stressful, or unsupportive environments.
Micro-sanctuaries, quiet time, breathwork, and virtual support help stabilize the nervous system and carry insights forward.

Full article:
https://themagicchurch.org/magic/integration-in-unsupportive-environments

#Psychedelics #Neuroscience #Integration #Mindfulnes #Spirituality #themagicchurch

The Magic Church - Enter the sacred. Return reimagined.

Sacred space for consciousness exploration and guided psychedelic experiences. Enter the sacred. Return reimagined.

The Magic Church

A Peaceful Heart in a Time of War and the Legacy of Thich Nhat Hanh - #JackKornfield

https://youtu.be/N5CADfTys3I

The video was aired soon after Thay’s passing and soon after the invasion of Ukraine. It presents however, a valuable "How to practice during the unfolding Authoritarianism."

#Dharma #Buddhism #Mindfulnes #Interbeing #Trauma #PlumVillage#EngagedBuddhism #BuddhaGang #USPol
@engagedbuddhism
@dharma
@plumvillage
@buddhagang

A Peaceful Heart In A Time Of War And The Legacy Of Thich Nhat Hanh — Jack Kornfield

YouTube

Good morning 🌞 , friends

Happy weekend! Have a wonderful rest!!

#weekend #mindfulnes

If you thought #writing stories is a small, quick task… think again 😂

I would say that this is actually the hardest, most time consuming part of my work. Loving it but it’s always a challenge 🤎

But this also gives me plenty of clarity and I could even say I’m sorting out the blocks for the #book I’m secretly planning…

Today working on my Fine Art pieces. As I did some changes (#mindfulnes > #myths) that means rewriting old texts 🖋️

Have a good day 😘

#photographer #nature #naturephotography

2025 New Year Inspirational Message: Embrace the Power Of Routines & Social Media Breaks This Year!

I’ve had a wonderful holiday season this year, starting off by taking a break from social media. While it’s certainly true that if you are building an audience you want to maintain it’s interest with…

Medium
The Path to Total Well-being: How Holistic Health Practices Can Make a Difference