Integration is still possible in noisy, stressful, or unsupportive environments.
Micro-sanctuaries, quiet time, breathwork, and virtual support help stabilize the nervous system and carry insights forward.

Full article:
https://themagicchurch.org/magic/integration-in-unsupportive-environments

#Psychedelics #Neuroscience #Integration #Mindfulnes #Spirituality #themagicchurch

A Peaceful Heart in a Time of War and the Legacy of Thich Nhat Hanh - #JackKornfield

https://youtu.be/N5CADfTys3I

The video was aired soon after Thay’s passing and soon after the invasion of Ukraine. It presents however, a valuable "How to practice during the unfolding Authoritarianism."

#Dharma #Buddhism #Mindfulnes #Interbeing #Trauma #PlumVillage ​ #EngagedBuddhism #BuddhaGang #USPol
@engagedbuddhism​
@dharma
@plumvillage
@buddhagang

Good morning 🌞 , friends

Happy weekend! Have a wonderful rest!!

#weekend #mindfulnes

If you thought #writing stories is a small, quick task… think again 😂

I would say that this is actually the hardest, most time consuming part of my work. Loving it but it’s always a challenge 🤎

But this also gives me plenty of clarity and I could even say I’m sorting out the blocks for the #book I’m secretly planning…

Today working on my Fine Art pieces. As I did some changes (#mindfulnes > #myths) that means rewriting old texts 🖋️

Have a good day 😘

#photographer #nature #naturephotography