This year I've decided to do the Pushups Challenge.
If anyone feels like contributing, it goes towards youth mental health support.
https://www.thepushupchallenge.com.au/fundraiser/curtismaloney
Here's hoping my arms hold out!
I’m subscribed to the Calm app and their latest email just made me relax instantly.
“2025 was… a lot. Instead of jumping to all the ways you can improve, optimize, or generally be a whole-new-you next year, spend some time considering all that you did this year.
Because the truth is: you’ve done enough.
We’re not talking big milestones or flashy accomplishments (but, go you!). More like all the ways you continued to human...”
Für mich zu sagen ‚Ich bin bipolar‘ fühlt sich an, als würde ich die Kontrolle darüber übernehmen und es vollständig als Teil von mir annehmen – was sich eher so anhört wie: Hey, ich umarme es.