Mastodawn

A rare #medalmonday made even rarer by the river featured on the t-shirt and medal (and the street configuration) being that of a totally different (and fierce local rival) city.

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A bit of a struggle and my calves ever-so-slightly complaining. But happy with the distance all things considered.

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Javier Ponce 18h ago

#bimboglobalrace #running #runner #bimbo #correr #runningcommunity
2025 Argentina

🇲🇽20h ago

Muddy 8k this morning. Fun, in a “hope I don’t slip and kill myself” kinda way. ☕️🦊🤘🏻

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I guess all of the hill training paid off, managing a 1:36:29 at #GreatNorthRun in spite of the conditions (warm with a strong headwind throughout) and it being day 1 of my period. Pleased to have matched my paces from training (as it's hard to tell when you're constantly going up and down.

37.87 miles for the week.

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A bit chilly out there, otherwise quite pleasant. Have just had a look.

Etwas frisch da draussen, doch sonst ganz angenehm. Für euch soeben getestet.

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I've done my #flatlay now it's just the run to do. It's looking like it will be warmish, so definitely won't be pushing it. A good day would have been 1:36, but I expect to be closer to 1:40 maybe slower if the heat or hills get to me. Aiming to have an enjoyable time and get back before the much talked about travel chaos.

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A beautiful day for a easy 5 (pic from last nights end of week celebration and salted caramel cheesecake was d best 🍰🍻🍹🏃🏻)
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A lovely little pootle around #parkrun with Darren (for his 250th) snagging a 'J', and getting a bit more elevation in, because why not. Shake out before the race tomorrow.

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⥫ Lee ⥭2d ago

Official time of 28:56 at today’s Woodlands Parkrun, Scarborough. A new PB! Pretty happy about that!

#parkrun #woodlandsparkrun #runna #garmin #strava #5k #getfitstayfit #scarboroughparkrun #scarborough #running #runner