How can exercise improve well being.

By Believe Perform

#healthyhabits #mentalhealth #mentalhealthmatters #mentalwellness #mentalwellbeing #selfcare #anxiety #depression #stress #ymhc

Locals salty over being 'forced to listen to music that is not our taste'
By Monty Jacka

With yet another venue facing complaints about noise from residents, performers say Tasmania runs the risk of becoming a dead zone for live music.

https://www.abc.net.au/news/2026-04-14/salty-dog-hotel-kingston-noise-complaints-live-music-worries-tas/106558544

#HospitalityIndustry #MusicIndustry #Communities #Businesses #Music #EnvironmentalImpacts #CostofLiving #MentalWellbeing #MontyJacka

I don't know where I'm going... but doesn't that make the journey so much more exciting? By Natural Life

#motivation #inspiration #positivevibes #mentalwellbeing #mentalhealth #mentalwellness #hope #ymhc

Growth is a dance. Not a light switch.

#motivation #inspiration #positivevibes #mentalwellbeing #mentalhealth #mentalwellness #hope #resilience #personaldevelopment #selfgrowth #ymhc

The four agreements: don't make assumptions, don't take anything personally, be impeccable with your word, always do your best. By don Miguel Ruiz

#mentalhealth #mentalhealthawareness #selfcare #selflove #wellness #mentalwellbeing #ymhc

Gentle reminders: for when the world feels frightening.

#healthyhabits #boundaries #healthyboundaries #emotions #feelings #mentalhealth #mentalhealthmatters #mentalwellness #mentalwellbeing #ymhc

BDG News: Mental Health: Interfaith Youth Event in Indonesia Explores Buddhist Mindfulness Through Vocal Practice

🔗 Read more: https://tinyurl.com/y8rd5bz8

#Buddhism #Indonesia #EngagedBuddhism #Interfaith #YoungPeople #MentalHealth #MentalWellBeing #Surabaya #Mindfulness #Meditation

What a wonderful thought it is that some of the best days of our lives haven't happened yet. By Anne Frank

#motivation #inspiration #positivevibes #mentalwellbeing #mentalhealth #mentalwellness #hope #ymhc #annefrank #optimism #future

World Health Day

#motivation #inspiration #positivevibes #mentalwellbeing #mentalhealth #mentalwellness #hope #ymhc #worldhealthday

Imagine losing yourself in the serene beauty of nature while adding your personal touch to mesmerizing coastal scenes. 🌅 "Scenic Coastal Scenes: A Colouring Escape" by Rosie Butterworth is the perfect answer to those seeking peace and creativity. Treat yourself—get your copy today: https://calibrebooks.com/downloads/scenic-coastal-scenes-a-colouring-escape/

#NatureLovers #ArtInspiration #ColouringFun #SelfCare #MentalWellbeing