SaschaAchtung! Negative Gedanken!
#waldbaden #breathwork #coaching #forestflow #forestflowcoaching
ClaraTheWriterPrana isn't breath. I thought it was for years. So did every studio I practiced in.
Ananya said: 'Prana is not something you breathe in. It is something you are made of.'
What changed once you knew the philosophy beneath?
#prana #pranayama #yogaphilosophy
#yogawisdom #breathwork #contemplativepractice
#sanskritwords #yogadepth #yogalearning
She never called it pranayama. She said: breathe like the mountains breathe.
I was ten. The Sierra Nevada held still on the horizon.
Who first taught you to slow down?
Read the full essay
#abuela #yogaphilosophy #culturalwisdom
#breathwork #granada #embodiedwisdom
#yogaoffthemat #ancestralwisdom #spanishculture
Maciej KosciukPost 2/2
I built Mindful Breathe to make these precise rhythms accessible.
To help make breathwork a sustainable habit, Mindful Breathe now integrates with Apple Health and Android Health Connect. Your session trends now flow automatically into your health ecosystem.
Less friction, more breathing.
#Breathwork #ResonanceBreathing #HRV #Mindfulness #AppleHealth #HealthConnect #BuildInPublic #MindfulBreathe #DigitalHealth
Geh mal in den Wald
#waldbaden #breathwork #coaching #forestflow #forestflowcoaching
Valentina RütherDu musst nicht alles verstehen, bevor du losgehst
Kokoswasser beim Fasten gehört für mich dazu
#waldbaden #breathwork #coaching #forestflow #fasten #energiefasten
QiHai TCM Köln Nicola MaurederIn 4 Wochen ist es wieder soweit: World Tai Chi Qigong Day
Es ist immer wieder schön zu sehen, dass diese Welle jedes Jahr wieder um die Welt geht und die Menschen verbindet.
One World… One Breath! 🫶
#WTCQD #worldtaichiqigongday #oneworldonebreath #qigong #köln #lindenthal #TCM #longevity #mentalhealth #mentalegesundheit #resilienz #körperwahrnehmung #körpertherapie #breathwork
Your phone is great for guided breathing sessions. But your watch? It's always on you. It's right there during a meeting, commute or a moment between tasks.
So the natural next step wasn't "more features on mobile" — it was bringing the experience closer.
Mindful Breathe is now available on Apple Watch (watchOS) and Wear OS.
Quick breathing sessions. Right from your watch. No phone needed.
