Kindness is not just “nice” behavior; it rewires your brain for happiness,

https://de320.isrefer.com/go/LUYDFREE/Stuartn/
 
#ThinkAndGrow #PowerOfKindness #EmotionalIntelligence #MentalWellbeing #ThinkandGrowEducation #Giving #RayBehan #Kindness

'Elevates the mood': Third places providing a space away from work and home
By Ned Hammond

In an increasingly digital world, Brisbane residents are still heading out to enjoy third places to take a break, enjoy life, and expose themselves to new ideas.

https://www.abc.net.au/news/2026-03-19/brisbane-third-places-mental-health-urban-planning/106459284

#MentalWellbeing #UrbanDevelopmentandPlanning #NedHammond

You are more than enough and you always will be.

#motivation #inspiration #positivevibes #mentalwellbeing #mentalhealth #mentalwellness #hope #ymhc

For each petal on the shamrock, this brings a wish your way. Good health, good luck, and happiness for today and every day.

#motivation #inspiration #positivevibes #mentalwellbeing #mentalhealth #mentalwellness #hope #stpatricksday #wellbeing #ymhc

Don’t be afraid to start over again. This time, you’re not starting from scratch. You’re starting from experience.

#motivation #inspiration #positivevibes #mentalwellbeing #mentalhealth #mentalwellness #hope #ymhc #resilience #adversity #copingskills #grit #wellbeing #challenges

You will get through this, just like you always have.

#motivation #inspiration #positivevibes #mentalwellbeing #mentalhealth #mentalwellness #hope #ymhc #resilience #adversity #copingskills #grit #wellbeing #challenges

'We don't talk about it enough': Mum makes emotional return to Super Netball
By Brittany Carter

The world's best goal keeper has sparked an important conversation about postpartum depression in her return to the Super Netball league.

https://www.abc.net.au/news/2026-03-16/2026-super-netball-round-up-round1/106461062

#Netball #Sport #NationalNetballLeague #MentalWellbeing #MentalHealth #BrittanyCarter

Reminder:
You don't need to spend your time proving yourself to others. If someone doesn't appreciate you, it's not your job to convince them. You are enough and are doing amazing.

By @thecaringcounsellor

#motivation #inspiration #positivevibes #mentalwellbeing #mentalhealth #mentalwellness #hope #ymhc #selflove #selfworth

The world is changed by your example, not by your opinion.

By Paulo Coelho

#motivation #inspiration #positivevibes #mentalwellbeing #mentalhealth #mentalwellness #hope #ymhc

"Privilege isn't about what you've gone through; it's about what you haven't had to go through."
-Janaya Khan

#motivation #inspiration #positivevibes #mentalwellbeing #mentalhealth #mentalwellness #hope #ymhc #intersectional #intersectionalitymatters #equity #discrimination #stigma #humanrights