🍲 Un potaje, tres platos

Potaje de garbanzos y espinacas = receta base

→ Clásico: garbanzos + espinacas
→ Con calabaza: cambias espinacas por calabaza
→ De vigilia: añades bacalao desalado

Truco: tritura el sofrito con caldo. Queda cremoso.

Semana Santa a la vuelta de la esquina.

👉 https://comerbeber.com/receta/potaje-de-garbanzos-y-espinacas

#potaje #garbanzos #legumbres #cuaresma #cocina

Cultivar garbanzos en la Luna, un primer paso hacia la agricultura espacial: Un equipo de investigadores ha logrado producir garbanzos en un material que imita el polvo de la Luna, un avance que acerca la posibilidad de desarrollar agricultura fuera de nuestro planeta. El estudio demuestra que cultivar garbanzos en la Luna, un primer paso hacia la agricultura espacial, podría ser viable si se utilizan… https://www.gastronomiaycia.com/cultivar-garbanzos-en-la-luna-un-primer-paso-hacia-la-agricultura-espacial/?utm_source=dlvr.it&utm_medium=mastodon #Noticiasgastronómicas #alimentaciónespacial #cultivo #garbanzos

Garbanzos. Alubias. Patatas. Arroz. Un caldo pálido que lo envuelve todo.

Potaje blanco. Sencillo. Sustancioso. Reconfortante. 🥣

3 versiones en la misma receta:

→ Tradicional: fuego lento, 2 horas
→ Olla a presión: 35-40 minutos
→ Con legumbres de bote: 30 minutos

Vegetariano y sin gluten. Cocina humilde que alimenta el cuerpo y el alma.

https://comerbeber.com/receta/potaje-blanco

#potaje #legumbres #garbanzos #recetas #cocina #vegetariano #SinGluten #food

El cocido madrileño es el plato que define el invierno en España.

Un festín en tres vuelcos:
→ Sopa con fideos
→ Garbanzos con verduras
→ Las viandas (carnes)

Un caldo que resucita a un muerto. Cocina lenta en su máxima expresión.

Y si sobra (¡ojalá!): ropa vieja al día siguiente o croquetas de cocido insuperables.

https://comerbeber.com/receta/cocido-madrileno

#CocidoMadrileño #CocinaEspañola #recetas #cocina #garbanzos #food

Cómo aprovechar el líquido de los garbanzos en conserva en la cocina

El líquido de los garbanzos en conserva, conocido como 'aquafaba', es un ingrediente versátil que se ha convertido en un sustituto popular de los huevos y la gelatina, especialmente en la cocina vegana. Descubierto en 2015 por Goose Wohlt, este líquido tiene propiedades que permiten sustituir el hue... [Ver más]

Orgullo y disgusto de lo poquísimo que me están gustando los #garbanzos salteados del menú de mi centro de investigación comparado con los que me hago en casa.

Un poco de "qué guay, qué bien cocino (bien = a mi gusto)".

Pero un poco de "urgh qué soso está esto, me lo como para no desfallecer luego en clase".

Y de "qué mal para la causa, así no progresa el garbancismo". #flacofavor

🔥 ■ No quería comerse los garbanzos y se bebió su pis: la anécdota de Elena Gortari deja a todos sin palabras ■ "Seguro que a alguien le ha pasado...".
https://www.huffingtonpost.es/virales/no-queria-comerse-garbanzos-bebio-pis-anecdota-elena-gortari-deja-todos-palabras.html?int=MASTODON_WORLD

#garbanzos #virales #ninos #humor #influencers #tiktok

Quote of the day, 19 August: St. John of the Cross

I mentioned in the other letter how I desire to remain in this desert of La Peñuela, where I arrived about nine days ago, and which is about six leagues north of Baeza. I like it very much, glory to God, and I am well.

The vastness of the desert is a great help to the soul and body, although the soul fares very poorly. The Lord must be desiring that it have its spiritual desert. Well and good if it be for his service; His Majesty already knows what we are of ourselves.

I don’t know how long this will last, for Father Fray Antonio de Jesús threatens from Baeza that he will not leave me here for long. Be that as it may, for in the meanwhile, I am well off without knowing anything, and the life of the desert is admirable.

This morning, we have already returned from gathering our chickpeas, and so the mornings go by. On another day, we shall thresh them. It is nice to handle these mute creatures, better than being badly handled by living ones. God grant that I may stay here. Pray for this, my daughter. But even though I am so happy here, I would not fail to come should you desire.

Fray John of the Cross

Letter 28 to Doña Ana del Mercado y Peñalosa (excerpt)
From La Peñuela, 19 August 1591

On 10 August 1591, Saint John of the Cross transferred from the friars’ convent in Segovia to the solitude of La Peñuela, where at last he was relieved of all offices in the order; once again he was a humble friar, forgotten, despised, and neglected… as he had always desired.

John wrote this sweet letter to Doña Ana “about nine days” after he arrived from Segovia. Translator and editor Father Kieran Kavanaugh, O.C.D. indicated that John of the Cross wrote The Living Flame of Love for Doña Ana.

His superior was the Provincial, Father Antonio de Jesús, with whom he had begun the reform under the guidance of Saint Teresa many years earlier in their humble abode in Duruelo.

Although John was able to pray gloriously in the solitude of rocks and forest, difficulties lay ahead; within weeks he would develop erysipelas, a skin infection on his foot that would lead to septicemia. By December, consumed by penances, trials, and his disease, Saint John of the Cross would die and go to “sing Matins in heaven.”

John of the Cross, St. 1991, The Collected Works of St. John of the Cross, Revised Edition, translated from the Spanish by Kavanaugh, K and Rodriguez, O with revisions and introductions by Kavanaugh, K, ICS Publications, Washington DC.

Featured image: This dehesa, a type of pastureland or meadow typical of the Iberian peninsula, is located near the road that leads from La Carolina to Centenillo in the province of Jaén. It was in this region where the convent of la Peñuela was located at the time of St. John of the Cross. Image credit: Rufus Gefangenen / Flickr (Some rights reserved).

#desert #garbanzos #LaPeñuela #spiritualDirection #StJohnOfTheCross