Allora brings Italian flavors to Grand Rapids

Allora, a new upscale Italian restaurant, opens in Downtown Grand Rapids this Wednesday, offering a “Coastal Italian philosophy” with sustainable ingredients. GRAND RAPIDS, Mich. — A new upscale Italian restaurant is set to open its doors in Downtown Grand Rapids this week, bringin…
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https://www.diningandcooking.com/2032418/allora-brings-italian-flavors-to-grand-rapids/

I took one tablespoon of olive oil each morning and my liver enzymes dropped 17% in 30 days

Your liver – that quiet workhorse processing everything you eat and drink – deserves more attention than it typically gets. This remarkable organ performs over 500 vital functions daily, from…
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https://www.diningandcooking.com/2032416/i-took-one-tablespoon-of-olive-oil-each-morning-and-my-liver-enzymes-dropped-17-in-30-days/

This Assyrtiko May Be the Best Greek White Wine We’ve Ever Had

As longtime fans of Greek wine and especially Assyrtiko from Santorini, we were recently blown away by Gai’a’s latest release, 2022 Ammonite, a single-plot Assyrtiko from 300-year-old ungrafted vines. Named for the ancient, coiled shells that are th…
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https://www.diningandcooking.com/2032410/this-assyrtiko-may-be-the-best-greek-white-wine-weve-ever-had/

Drink a glass of olive oil every day – the Mediterranean way to a long life

I felt nauseous and dizzy. My attempted one week of following the intensive olive oil diet was not going well. It was eight in the morning and on an empty stomach I had only finished half of the small glass of golden liquid …
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https://www.diningandcooking.com/2032414/drink-a-glass-of-olive-oil-every-day-the-mediterranean-way-to-a-long-life/

Italian Trade Agency hails a successful edition of Borsa Vini

Producers, buyers, trade officials and Masters of Wine give their verdict on Borsa Vini Italiani London 2024. Borsa Vini Italiani London 2024 made a strong case for Italy’s viticultural diversity, as it offered a snapshot of the country’s wines. Feat…
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https://www.diningandcooking.com/2032412/italian-trade-agency-hails-a-successful-edition-of-borsa-vini/

Cava is poised to outperform restaurant industry, analysts say

Listen to the article 3 min This audio is auto-generated. Please let us know if you have feedback. Dive Brief: TD Cowen predicts Cava could reach 1,200 units by 2033 as the fast casual brand dominates the underrepresented Mediterranean foods segment…
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https://www.diningandcooking.com/2032108/cava-is-poised-to-outperform-restaurant-industry-analysts-say/

Mediterranean Diet Plus Exercise Can Help Protect Bone Health During Weight Loss

As women grow older, they are more likely than men to develop a weakening of the bones called osteoporosis. [1]  Weight loss can worsen that effect.But a new study suggests women can both manage their weight and …
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https://www.diningandcooking.com/2032110/mediterranean-diet-plus-exercise-can-help-protect-bone-health-during-weight-loss/

Sofi’s Mediterranean opens in Jacksonville’s historic San Marco

Sofi’s Mediterranean restaurant opens in San Marco Owner and chef Joe Gjergji talks about his new San Marco restaurant, Sofi’s Mediterranean. Sofi’s Mediterranean, a new upscale restaurant, has opened in San Marco, replacing Bar Molino.Owner/chef J…
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https://www.diningandcooking.com/2032106/sofis-mediterranean-opens-in-jacksonvilles-historic-san-marco/

Greek dessert for (Orthodox) Easter is best thing I ate in Indy this week

Find the best food in Indianapolis weekly with INdulge Get inspiration for your next lunch break, drinks with friends or night out from dining reporter Bradley Hohulin. The sickest I’ve gotten in recent memory was just before I …
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https://www.diningandcooking.com/2032104/greek-dessert-for-orthodox-easter-is-best-thing-i-ate-in-indy-this-week/

Five moreish Mediterranean recipes by Ben Tish

Despite the fact that the first dish he learnt to cook was steak au poivre and his early chef jobs were in high-end Michelin-starred kitchens, Ben Tish has always felt an affinity for the sunny food of the Mediterranean. “My life changed 20 years ago when a chance opportunity aro…
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https://www.diningandcooking.com/2032100/five-moreish-mediterranean-recipes-by-ben-tish/