La desinformación sobre nutrición vegetariana entre el personal sanitario no nutricionista es muy grave.
Al final acaban repitiendo los mismos mitos que la gente de a pie, pero desde una posición de autoridad.

De ellos cabría esperar opiniones más fundamentadas.

He visto además los apuntes de nutrición para oposiciones de personal sanitario y están absolutamente desfasados y desconectados de la realidad social y científica.

Así no se avanza.

#vegano #vegana #vegan #vegetariana #vegetarian #vegetariano #medicina #veganism #veganismo

Creamy & Crunchy: The Ultimate "Guilty Pleasure" Pasta!

Today we have a small but mighty 'fake fat' delight... Pasta alla Panna with Crispy Speck from "De Vegetarische Slager".
The vegan cream is by Alpro. I prepared a garlic, oil, and chili base, and made the vegan speck super crispy near the end. Added the cream and some vegan ParmGiano, a splash of pasta water, and the creamy texture is guaranteed !!!!

I have been #vegan for 28 years. I was 20 when I decided to stop making my food suffer, and YES I'm still alive! 😉
It's possible and can be just as delicious!!!

https://peertube.uno/w/9AKM4T59yF4RfQmBpQZ77h

#govegan #veganfood #plantaardig #plantbased #healthyfood #vegifood #mastodonfood #PeerTuben #Vegano #vegetariano #Vegan #CiboVegano

En otros países propugnan un Meatless Monday (lunes sin carne)

Nosotros llevamos siglos teniendo viernes sin carne. Y con mejor sazón.

Pero el viernes tradicional permite pescado y huevo, ¿nos atrevemos a añadir un día vegetariano?

Un día vegetariano de verdad pone el protagonismo en legumbres, vegetales, cereales.

Ya dimos el primer paso hace siglos. El segundo es más fácil.

https://comerbeber.com/blogs/un-dia-sin-carne-ya-lo-tenemos-nos-atrevemos-con-dos

#vegetariano #legumbres #sostenibilidad #food

#MyVeganLife
anon_4601

Truffled Mushrooms to the Rescue! 🍄

Dealing with a gloomy, painful day called for some extra comfort (and a side of prednisone & THC oil). Today's main is a Vegan Spinach Rondo by VitaViva. To be honest, I found it a bit dry, but it was completely saved by a topping of red onions and truffled mushrooms! Served with boiled cauliflower seasoned with salt, pepper, and oil, a fresh arugula salad with vegan cheese chunks, and a zesty homemade mustard sauce. Everything was delicious! The Rondo wasn't my cup of tea, but the toppings worked magic.

I have been #vegan for 28 years. I was 20 when I decided to stop making my food suffer, and YES I'm still alive! 😉
It's possible and can be just as delicious!!

🇬🇧 Animal Friendly Meat Does Not Exist!

#govegan #veganfood #plantaardig #plantbased #healthyfood #THC #THCoil #mastodonfood #PeerTube #Cure4Pain #veganlifestyle #vegetarian #foodporn #vegetarianfood #vegetariano #Vega #CannaFood

#MyVeganLife
anon_1000111111001

From Bari con furore: Spaghetti all' assassina

A fantastic dish with a unique method! 🍅🔥 Spicy tomato pasta where spaghetti are added raw directly into the sauce. Cook until reduced. Result? Incredible textures: soft, fried-crispy, and charred. I added a splash of water now and then (sorry to the Bari chefs if that's not strictly traditional!), but they were delicious. 100% PLANT-BASED!

https://peertube.uno/w/v6w6REQy9gX3Hscm8BWfUM

I've been #vegan for 28 years. Decided at 20 to stop making my food suffer, and YES I'm still alive! 😉 It's possible and delicious!!

🇬🇧 Animal Friendly Meat Does Not Exist! 🇮🇹 La carne rispettosa degli animali non esiste! 🇳🇱 Dierenvriendelijk vlees bestaat niet!

*This has an 'Insta-look' because it's an archive.

#govegan #veganfood #plantaardig #plantbased #healthyfood #Vegan #mastodonfood #PeerTube #Vegetarian #veganlifestyle #vegetarian #foodporn #vegetarianfood #vegano #vegetariano #exchef #exchefhobby #Vega #spaghettiallassassina

Schnitzel & Roasties: Quick, Simple, Tasty! 🥔🌿

Today's plate features a Valess scaloppina (Vegetarian, not Vegan 😢) served with roasted potatoes aromatic with rosemary, sage, and garlic. It's paired with creamy Hekskaas vegan cheese and a light salad of blanched broccoli dressed with olive oil, lemon, salt, and pepper.

It's quick, delicious, and ready in just 15 minutes on the grill.

Valess makes great products if they switched to 100% vegan cheese, I could absolutely love this Dutch brand!

I have been #vegan for 28 years. I was 20 when I decided to stop making my food suffer, and YES I'm still alive! 😉
It's possible and can be just as delicious!

🇬🇧 Animal Friendly Meat Does Not Exist! 🇮🇹 La carne rispettosa degli animali non esiste! 🇳🇱 Dierenvriendelijk vlees bestaat niet!

My peertube Vegan Channel
https://peertube.uno/c/vegalife/videos

#govegan #veganfood #plantaardig #plantbased #healthyfood #mastodonfood #PeerTube #foodporn #vegetarianfood #vegano #vegetariano #Vega #Vegan #vegano

#MyVeganLife
anon_1000111111001

Creamy & Crunchy: The Ultimate "Guilty Pleasure" Pasta!

Today we have a small but mighty 'fake fat' delight... Pasta alla Panna with Crispy Speck from "De Vegetarische Slager".
The vegan cream is by Alpro. I prepared a garlic, oil, and chili base, and made the vegan speck super crispy near the end. Added the cream and some vegan ParmGiano, a splash of pasta water, and the creamy texture is guaranteed !!!!

https://peertube.uno/w/9AKM4T59yF4RfQmBpQZ77h

I have been #vegan for 28 years. I was 20 when I decided to stop making my food suffer, and YES I'm still alive! 😉
It's possible and can be just as delicious!!

🇬🇧 Animal Friendly Meat Does Not Exist! 🇮🇹 La carne rispettosa degli animali non esiste! 🇳🇱 Dierenvriendelijk vlees bestaat niet!

#govegan #veganfood #plantaardig #plantbased #healthyfood #mastodonfood #PeerTube #veganlifestyle #vegetarian #foodporn #vegetarianfood #vegano #vegetariano #exchef #exchefhobby #Vega

#MyVeganLife
anon_1000111111001

No Bun? No Problem! The Portobello Naked Burger

Portobello naked burger, fennel with flax seeds, and iceberg salad. Two large portobellos stuffed with smoked vegan cheese, red onion, chopped stems, garlic, oil, vegan cream cheese, breadcrumbs, and pecan nuts. Grilled fast on high flame for 2 mins per side, topped with sesame seeds. All the taste, no bread!

https://peertube.uno/w/ibeJdcMwjMgRxqrdNw7N6t

I have been #vegan for 28 years. I was 20 when I decided to stop making my food suffer, and YES I'm still alive! 😉
It's possible and can be just as delicious!!

🇬🇧 Animal Friendly Meat Does Not Exist! 🇮🇹 La carne rispettosa degli animali non esiste! 🇳🇱 Dierenvriendelijk vlees bestaat niet!

#govegan #veganfood #plantaardig #plantbased #healthyfood #food #mastodonfood #PeerTube #veganlifestyle #vegetarian #foodporn #vegetarianfood #vegano #vegetariano #exchef #exchefhobby #Vega #PeerTubeUno #PortobelloBurger #GlutenFree #WFPB

#MyVeganLife
anon_1000111111001

A Flavor Bomb: Spicy Ratatouille & Grilled Bratwurst!

A delicious vegan Bratwurst by De Vegetarische Slager, grilled to perfection with garlic, onion, rosemary, and sage.
Served on a bed of mixed vegetable ratatouille, lightly spiced with cumin and rosemary.
Accompanied by a rich sauce reduced from the Bratwurst's aromatic oils, enhanced with sage and Kikkoman soy sauce and sprinkle with vegan Parmesan "cheese'. A true bomb of flavors and delight!

I have been #vegan for 28 years. I was 20 when I decided to stop making my food suffer, and YES I'm still alive! 😉
It's possible and can be just as delicious!!

🇬🇧 Animal Friendly Meat Does Not Exist! 🇮🇹 La carne rispettosa degli animali non esiste! 🇳🇱 Dierenvriendelijk vlees bestaat niet!

#govegan #veganfood #plantaardig #plantbased #healthyfood #THCfood #mastodonfood #PeerTube #VeganThcFood#MedicineFood #veganlifestyle #vegetarian #foodporn #vegetarianfood #vegano #vegetariano #exchef #exchefhobby #Vega