Mastodawn

🚨 Oh no! It seems like the groundbreaking revelation about #anxiety and #choline has been thwarted by the formidable "400 Bad Request" monster! 🙄 Guess we'll never know if a choline #smoothie could cure our 'page not found' anxiety. 🥤
https://medicalxpress.com/news/2025-11-anxiety-disorders-essential-nutrient-brain.html #400BadRequest #technews #innovation #HackerNews #ngated

Anxiety disorders tied to low levels of an essential nutrient in the brain

People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health.

Medical Xpress

Hacker News Nov 11

Anxiety disorders tied to low levels of choline in the brain

https://medicalxpress.com/news/2025-11-anxiety-disorders-essential-nutrient-brain.html

#HackerNews #Anxiety #Disorders #Choline #Brain #Health #MentalHealth #Nutrition

Anxiety disorders tied to low levels of an essential nutrient in the brain

People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health.

Medical Xpress

marc hall Oct 9

Choline: Foods vs Supplements
Choline = memory & attention. Compare eggs/legumes vs Alpha-GPC/CDP-Choline, with dosing, timing, and plant-based tips so you can choose smart👇
https://www.herbalnootropics.life/choline-foods-vs-supplements

#Choline #AlphaGPC #CDPCholine

Choline Foods vs Supplements: Evidence-Based Guide for Brain Health

Compare choline food sources and supplements for optimal brain health. Expert analysis of eggs, Alpha-GPC, CDP-Choline bioavailability, dosing strategies, costs, and personalised protocols for cognitive enhancement, pregnancy, and vegetarian diets.

Herbal Nootropics

ISOGG Jul 29, 2025

“Over an average follow-up of 6.7 years, 280 participants, or 27.3 percent, were diagnosed with Alzheimer’s dementia. Researchers found that 39 percent of the “total effect of egg intake” was linked to choline, a nutrient found in egg yolks known to support memory and brain function.” #isogg #DNA #epigenetics #choline #Alzheimers #dementia https://thehill.com/policy/healthcare/5414072-eating-eggs-lowers-risk-alzheimers-study/amp/

Eating eggs weekly may lower Alzheimer’s risk by nearly 50 percent: Study

About 39% of egg benefits came from choline intake, researchers found.

The Hill

RDN Jul 13, 2025

A dietary study of over 1,000 80-year olds, followed for 7 years, found that higher egg consumption was associated with lower incidence of Alzheimer's disease. Those who ate eggs at least once per week had approximately half the risk of those who ate eggs less than once per month. The choline in eggs is suggested to be a possible reason for this association.

Summary: https://www.psypost.org/frequent-egg-consumption-linked-to-lower-risk-of-alzheimers-dementia-study-finds/

Original paper: https://www.sciencedirect.com/science/article/pii/S002231662400289X

#Science #Alzheimers #Diet #Eggs #Choline

Frequent egg consumption linked to lower risk of Alzheimer’s dementia, study finds

Older adults who ate more than one egg per week had a lower risk of developing Alzheimer’s dementia and showed fewer Alzheimer’s-related brain changes. About 39% of this association was explained by higher dietary choline intake from eggs.

PsyPost Psychology News

Dr. Lukas Morcinek Jun 16, 2025

⚠️ Choline: Essential or a hidden risk?
A new study links 100mg/day of choline to a +6% increase in all-cause mortality and +11% in heart-related deaths.
But what does the science really say?

In this video, we break down:
🧬 How choline converts into TMAO
📉 The surprising betaine & stroke connection
✅ Why panic isn’t the answer—and how to stay balanced

🎥 Watch now and make sense of the headlines:
👉 https://www.youtube.com/watch?v=0uubYweHpks&list=PLCFAL8lW1qRcyFIOikD6P0TkXz8YNQBKT&index=1&t=27s

#Choline #TMAO #MortalityRisk #HeartHealth #NutritionScience

Choline & Mortality Risk: New Study Shows +6%! ⚠️ What This REALLY Means For Us

YouTube

ISOGG May 10, 2025

“B Vitamins May Halt Glaucoma Progession” - #B6 #B9 #B12 #choline #DNA #Glaucoma #epigenetics #geneadons #isogg

https://www.cell.com/cell-reports-medicine/fulltext/S2666-3791(25)00200-9?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS2666379125002009%3Fshowall%3Dtrue

WholisticResearch May 9, 2025

Choline is essential for brain health, serving as the precursor to acetylcholine—the neurotransmitter vital for memory and learning. WholisticResearch breaks down how choline supports cognitive function, the different supplement types (Alpha-GPC, CDP-Choline, etc.), optimal dosages, and natural food sources. Discover how this nutrient enhances focus, mood, and mental energy while protecting brain cells. #WholisticResearch #Choline #BrainHealth #Nootropics https://wholisticresearch.com/choline/