Update on my little hummingbird, Rosie. She laid 4 eggs! The first 2 were not viable so she abandoned them for a few weeks. She then came back to lay her second set of eggs and has been sitting on them day and night. You can tell which are the old vs new eggs. This has not happened in the last 4 years so it’s cool to see how every year is different. Can’t wait u til they hatch! 🥰

#hummingbird #eggs #bird #nest #hummingbirdeggs #birdnest #nature
@Nigel_Lake #Vegan has proved a step too far for me, although I like some vegan #foods. I'm a #vegetarian, rather than a vegan - I just can't do without my #eggs & #dairy, although I have tried. A much-reduced #meat diet, & one with a certain amount of #fish, would suit a lot of people, would be healthy, & good for the #planet! See: https://www.theguardian.com/society/2026/feb/04/mediterranean-diet-reduce-risk-of-stroke-study; https://bmjgroup.com/mediterranean-blood-pressure-lowering-diet-mind-may-slow-structural-brain-ageing/; https://sheffield.ac.uk/news/mediterranean-diet-beats-standard-advice-ibs-patients; https://www.kcl.ac.uk/news/mediterranean-diet-could-reduce-gum-disease.
Mediterranean diet can reduce risk of stroke by up to 25%, long-term study suggests

Two-decade study indicates a diet rich in olive oil, nuts, seafood and vegetables can cut risk of every type of stroke

The Guardian
Falcon watchers gear up for 2026 nesting season as Hamilton peregrine lays eggs
The Hamilton Community Peregrine Project (HCPP) is gearing up for the 2026 nesting season, according to the lead monitor at Hamilton Falconwatch — the community group that monitors the birds.
https://www.cbc.ca/news/canada/hamilton/peregrines-eggs-falconwatch-9.7140502?cmp=rss
This is the reality of eggs 💔 #eggs #chicks #babyanimals
5 Chain Restaurants With the Best Omelets, According to Chefs
https://www.eatthis.com/chain-restaurants-best-omelets-chefs/
#Restaurants #Eggs #RestaurantChains
5 Chain Restaurants With the Best Omelets, According to Chefs

We asked a food expert to name the five chain restaurants with perfectly cooked, customizable, and craveable omelets on their menu.

Eat This Not That
Grocery bill too high? Shifting to #plantbased foods can be more sustainable and cut costs—by 16% for a Mediterranean diet in Spain, mainly due to replacing #meat, #fish, #eggs & dairy with legumes, nuts & some plant-based alternatives: doi.org/10.1007/s003... #groceries #costs #sustainable #legumes

Environmental and economic imp...
Environmental and economic impact of a vegan versus traditional mediterranean diet: OMNIVEG study - European Journal of Nutrition

Shifting dietary patterns toward more sustainable dietary practices is essential for addressing both chronic disease risk and environmental degradation. Wh

SpringerLink