“ Decades of scientific research have made the connection between diet and brain health undeniable. While certainly no one has complete control over their health, a wealth of data has shown that a diet rich in fruits, vegetables, whole grains, plant-based proteins and fish lowers the risk of dementia while a diet high in ultra-processed foods increases the risk. “
https://parade.com/health/best-fruit-for-brain-health-according-to-neurologists #brainhealth #food

If you’ve ever wondered why living with a cat feels oddly calming, science has answers.
This article, written by Laura Elin Pigott from London South Bank University and published by The Conversation, explores how owning a cat reshapes your brain, stress levels and emotional wellbeing in surprising ways.

Click here to read more: https://zurl.co/JvS4e

#BabyYumYum #BYY #TheConversation #CatOwners #BrainHealth #MentalWellbeing #ScienceOfPets

After 60+ years, the common diabetes drug metformin has been found to unexpectedly affect the brain.
A new study shows it targets the protein Rap1 in the ventromedial hypothalamus, activating SF1 neurons to help lower blood glucose — and it works at much lower concentrations in the brain than in the body.
Promising findings that could lead to better treatments for glucose control and possibly brain protection.

#Metformin #Diabetes #BrainHealth #MedicalResearch #Prediabetes

https://www.sciencealert.com/after-60-years-diabetes-drug-revealed-to-unexpectedly-affect-the-brain

After 60 Years, Diabetes Drug Revealed to Unexpectedly Affect The Brain

Metformin has been prescribed to people with type 2 diabetes to manage blood sugar for more than 60 years, but scientists haven't been exactly sure how it works - until now.

ScienceAlert

Did you know yams (true Dioscorea yams) have been a staple for millions across Africa, the Caribbean, and beyond for centuries?
Now scientists are taking notice: a small human trial found diosgenin-rich yam extract may support cognitive performance and memory. Other research points to potential benefits for blood sugar control thanks to its fiber, resistant starch, and complex carbs.

#Yam #BrainHealth #BloodSugar #TraditionalFoods #Nutrition

https://www.ecoticias.com/en/the-tuber-that-millions-of-people-have-been-eating-for-centuries-and-that-is-now-attracting-the-interest-of-scientists-due-to-its-potential-effects-on-memory-and-blood-sugar-levels/29804/

The tuber that millions of people have been eating for centuries and that is now attracting the interest of scientists due to its potential effects on memory and blood sugar levels

Scientists are testing whether yam may help memory and blood sugar, and the early results are raising eyebrows

ECOticias.com
NeuroPrime offers a natural way to support mental clarity and productivity—without stimulants. Here’s my take on this growing brain health trend. Read More: - https://neiuroprime.com
#neuroprime #neuroprimereview #BrainHealth #MentalClarity #MemoryImprovement #FocusAndProductivity #Nootropics #SelfImprovement #HealthyMind #CognitiveHealth #ProductivityTips #Wellness

Today is Epilepsy Awareness Day, also called Purple Day. Epilepsy affects nearly 50 million people worldwide. It causes seizures and other symptoms due to problems in the brain. Causes include brain injury, genetics, infections, and sometimes no clear cause is found.

Epilepsy can affect anyone at any age and is not contagious. It is treatable, but some people still face stigma and have trouble finding treatment.

Wear purple today to support people with epilepsy and help raise awareness. Let’s work together to remove the stigma and support those living with epilepsy.

#EpilepsyAwarenessDay #PurpleDay #EpilepsySupport #SeizureAwareness #BrainHealth #EndTheStigma #EpilepsyTreatment #NeurologicalHealth #SupportEpilepsy #SCABPharmacy

This Mediterranean style diet could keep your brain sharp as you age

The Mediterranean diet — rich in olive oil, fish, vegetables and legumes — has long been linked to better heart health. Growin…
#dining #cooking #diet #food #MediterraneanDiet #brainhealth #cognitivehealth #dementia #framinghamheartstudy #Mediterranean #Mediterranean-DashInterventionforNeurodegenerativeDelay #minddiet
https://www.diningandcooking.com/2570756/this-mediterranean-style-diet-could-keep-your-brain-sharp-as-you-age/

This Mediterranean style diet could keep your brain sharp as you age - Dining and Cooking

The Mediterranean diet — rich in olive oil, fish, vegetables and legumes — has long been linked to better heart health. Growing evidence suggests it may also

Dining and Cooking

This Mediterranean style diet could keep your brain sharp as you age

The Mediterranean diet — rich in olive oil, fish, vegetables and legumes — has long been lin…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood #brainhealth #cognitivehealth #dementia #framinghamheartstudy #Mediterranean #Mediterranean-DashInterventionforNeurodegenerativeDelay #minddiet
https://www.diningandcooking.com/2570756/this-mediterranean-style-diet-could-keep-your-brain-sharp-as-you-age/

This Mediterranean style diet could keep your brain sharp as you age - Dining and Cooking

The Mediterranean diet — rich in olive oil, fish, vegetables and legumes — has long been linked to better heart health. Growing evidence suggests it may also

Dining and Cooking