Happy Digital Wellness Day: a global movement from the Digital Wellness Institute to support well-being in the digital era

๐Ÿง˜๐Ÿปโ€โ™€๏ธMy Top Tips for Tech Balance & Digital Wellness image. I've just started Digital & AI Literacy for #NDIS participants too

๐Ÿ‘จ๐Ÿผโ€๐Ÿ’ป Digital Flourishing check-up: digitalflourishing.com

๐Ÿค– Educational toolkits + summit: digitalwellnessday.com

#DigitalWellnessDay
#DigitalFlourishing
#wellbeingatwork
#mentalhealth
#screentime
#DigitalEquilibrium