高血压的五大常见误区!患者应该怎么做?
没有症状我就不需要治疗高血压吗?治疗只能终身吃药吗?在这里我为您解开五个关于高血压最常见谬误。
https://chaurocks.com/blog/common-misconceptions-about-hypertension/

高血压的五大常见误解!患者应该怎么做?
没有症状我就不需要治疗高血压吗?治疗只能终身吃药吗?在这里我为您解开五个关于高血压最常见谬误。
ChauRocks
NephJC Shorts: zilebesiran silencing hypertension via RNA interference — NephJC
the NephJC shorts version of the KARDIA1
NephJCResearchers found that aerobic exercise (i.e. jogging or cycling) plus resistance training (i.e. lifting weights) as well as HIIT, significantly reduced both systolic and diastolic blood pressure in people with hypertension over a 24-hour period.
https://www.prevention.com/health/health-conditions/a71434120/lower-blood-pressure-exercises-study/ #hypertension

Scientists Say These Exercises Significantly Lower Blood Pressure in 24 Hours
A new study looks at what exercises lower blood pressure significantly in 24 hours in people with hypertension. Two types of training were revealed to be the most effective. Cardiologists weigh in.
Prevention
Soy And Legumes Could Lower Hypertension Risk, Finds Study
Soy and legumes really can help to lower hypertension risk, according to a new study by researchers from Plant-Based Health Professionals UK
Plant Based NewsRazor (Canadian Speed Thrash - Extreme Thrash)
#Razor #Hypertension“ The results of a recent study published in the European Heart Journal suggest that certain common preservatives in food may increase hypertension and cardiovascular risk.
Because this observational study cannot prove causation — other factors may explain the link — the authors call for further research. “‘
https://www.medicalnewstoday.com/articles/8-common-food-additives-linked-high-blood-pressure-heart-health-study #Hypertension #preservatives
8 common food additives linked to high blood pressure in new study
In a study involving more than 100,000 participants, researchers found that 8 food preservatives could harm cardiovascular health and were linked to a higher risk of hypertension.
Medical News TodayAn observational study of over 112,000 people for ~8 years examined hypertension and CVD in relation to consumption of food additives. Antioxidant and non-antioxidant preservatives were associated with 22 and 29 percent higher risk of hypertension, respectively. Non-antioxidant preservatives were associated with a 16% higher risk of CVD.
Summary: https://scitechdaily.com/study-warns-widely-used-food-preservatives-linked-to-high-blood-pressure-and-heart-disease/
Original paper: https://academic.oup.com/eurheartj/advance-article/doi/10.1093/eurheartj/ehag308/8679203?login=false
#Science #Health #Diet #Additives #Hypertension #CVD

Study Warns Widely Used Food Preservatives Linked to High Blood Pressure and Heart Disease Common preservatives used in processed foods may increase the risk of high blood pressure and cardiovascular disease, according to a study of more than 112,000 people.
Common preservatives used in processed foods may increase the risk of high blood pressure and cardiovascular disease, according to a study of more than 112,000 people.
SciTechDaily