We hope everyone out there is having their best #WellbeingWednesday

It's time for another #WellbeingWednesday

How many of these have you thought about when looking after yourself? (H/t Carlisle NHS)

What Can Self-Care Look Like, Anyway?

We talk a lot about self-care in polyamory. We talk about it as a necessity; we talk about it in opposition to caring for others or spending time with others, which it doesnโ€™t have to be; we talk about it in the form of boundaries; we talked about it in last weekโ€™s post on time alone. I did some in taking a long weekend this weekend - in my deeply literal interpretation of this Labor Day holiday and not working all weekend or Monday or giving you any work-product to consume. (As the daughter of

Ready For Polyamory

Welcome to our new #WellbeingWednesday posts.

Why not try a random act of kindness today? Here's some suggestions.

https://www.mentalhealth.org.uk/random-acts-kindness

Random acts of kindness

Take action and carry out a random act of kindness for someone else.

Mental Health Foundation

@๐—ง๐—ต๐—ฒ๐—ง๐—ผ๐—ฟ๐—ผ๐—ป๐˜๐—ผ๐—ญ๐—ผ๐—ผ
Humans were not the only species facing difficulty following the COVID-19 pandemic.

Sydney, a 10-year-old Western Grey Kangaroo at your Toronto Zoo, had trouble adjusting when Wild Encounter Tours began again ๐Ÿฆ˜

Learn more on this #WellbeingWednesday โฌ‡๏ธ
https://t.co/QjLTOpmKmA https://t.co/dOLPh8UQlv
โˆ™ ๐™ผ๐šŠ๐š› ๐Ÿบ, ๐Ÿธ๐Ÿถ๐Ÿธ๐Ÿผ ๐Ÿฟ:๐Ÿธ๐Ÿน๐™ฐ๐™ผ โˆ™

External URL(s) in tweet:
โˆ™ https://bit.ly/4s8lcoB

#zoo #animals #TheTorontoZoo

@๐—ง๐—ต๐—ฒ๐—ง๐—ผ๐—ฟ๐—ผ๐—ป๐˜๐—ผ๐—ญ๐—ผ๐—ผ
Itโ€™s #HoofCareTraining Month and our Wildlife Care team is putting their best foot forward.

From Masai giraffe Mstari to West Caucasian tur, healthy hooves are essential to an animalโ€™s overall well-being ๐Ÿงก

Learn more on this #WellbeingWednesday โฌ‡๏ธ
https://t.co/GBSzvTqysS https://t.co/5ChbOZ6mv4
โˆ™ ๐™ต๐šŽ๐š‹ ๐Ÿธ๐Ÿป, ๐Ÿธ๐Ÿถ๐Ÿธ๐Ÿผ ๐Ÿท:๐Ÿท๐Ÿฝ๐™ฟ๐™ผ โˆ™

External URL(s) in tweet:
โˆ™ https://bit.ly/4udwZU3

#zoo #animals #TheTorontoZoo

#happiness is buying an ex-stock plant from one of our favourite nurseries and being overjoyed by what I discovered when I unpacked it from the box.
#AshwoodNurseries
#HelleboreHeaven
#WellbeingWednesday
#plantsarebetterthanpeople