It's time for another #WellbeingWednesday
How many of these have you thought about when looking after yourself? (H/t Carlisle NHS)
It's time for another #WellbeingWednesday
https://www.readyforpolyamory.com/post/what-can-self-care-look-like-anyway

We talk a lot about self-care in polyamory. We talk about it as a necessity; we talk about it in opposition to caring for others or spending time with others, which it doesn’t have to be; we talk about it in the form of boundaries; we talked about it in last week’s post on time alone. I did some in taking a long weekend this weekend - in my deeply literal interpretation of this Labor Day holiday and not working all weekend or Monday or giving you any work-product to consume. (As the daughter of
Welcome to our new #WellbeingWednesday posts.
Why not try a random act of kindness today? Here's some suggestions.