Join us in another #WellbeingWednesday (H/t Range Mental Health Center)
We hope everyone out there is having their best #WellbeingWednesday

It's time for another #WellbeingWednesday

How many of these have you thought about when looking after yourself? (H/t Carlisle NHS)

What Can Self-Care Look Like, Anyway?

We talk a lot about self-care in polyamory. We talk about it as a necessity; we talk about it in opposition to caring for others or spending time with others, which it doesn’t have to be; we talk about it in the form of boundaries; we talked about it in last week’s post on time alone. I did some in taking a long weekend this weekend - in my deeply literal interpretation of this Labor Day holiday and not working all weekend or Monday or giving you any work-product to consume. (As the daughter of

Ready For Polyamory

Welcome to our new #WellbeingWednesday posts.

Why not try a random act of kindness today? Here's some suggestions.

https://www.mentalhealth.org.uk/random-acts-kindness

Random acts of kindness

Take action and carry out a random act of kindness for someone else.

Mental Health Foundation

@π—§π—΅π—²π—§π—Όπ—Ώπ—Όπ—»π˜π—Όπ—­π—Όπ—Ό
Humans were not the only species facing difficulty following the COVID-19 pandemic.

Sydney, a 10-year-old Western Grey Kangaroo at your Toronto Zoo, had trouble adjusting when Wild Encounter Tours began again 🦘

Learn more on this #WellbeingWednesday ⬇️
https://t.co/QjLTOpmKmA https://t.co/dOLPh8UQlv
βˆ™ π™ΌπšŠπš› 𝟺, 𝟸𝟢𝟸𝟼 𝟿:πŸΈπŸΉπ™°π™Ό βˆ™

External URL(s) in tweet:
βˆ™ https://bit.ly/4s8lcoB

#zoo #animals #TheTorontoZoo

@π—§π—΅π—²π—§π—Όπ—Ώπ—Όπ—»π˜π—Όπ—­π—Όπ—Ό
It’s #HoofCareTraining Month and our Wildlife Care team is putting their best foot forward.

From Masai giraffe Mstari to West Caucasian tur, healthy hooves are essential to an animal’s overall well-being 🧑

Learn more on this #WellbeingWednesday ⬇️
https://t.co/GBSzvTqysS https://t.co/5ChbOZ6mv4
βˆ™ π™΅πšŽπš‹ 𝟸𝟻, 𝟸𝟢𝟸𝟼 𝟷:πŸ·πŸ½π™Ώπ™Ό βˆ™

External URL(s) in tweet:
βˆ™ https://bit.ly/4udwZU3

#zoo #animals #TheTorontoZoo