Discover how flavanol-rich foods like berries, tea, and cocoa can protect your vascular health from the dangers of prolonged sitting. https://english.mathrubhumi.com/lifestyle/health/prolonged-sitting-health-risks-flavanoids-ilhj406o?utm_source=dlvr.it&utm_medium=mastodon #ProlongedSitting #SedentaryLifestyle #Flavanols #Health

RE: https://mastodon.online/@electrek/115560683789180249

Considering the driver's physique maybe walking or cycling might be an even better choice.
#USA #sedentarylifestyle

The FDA has rescinded COVID-19 vaccine approval for healthy adults, but there's a BIG loophole in this stupid new rule, and it's definitely worth a look, because you might still be eligible.

If you meet *any* of the criteria on this list (it's *much* broader than you'd think), then you are exempt from the new rule:
https://www.cdc.gov/covid/hcp/clinical-care/underlying-conditions.html

When you fill out the vaccine consent form, answer "Yes" to the question about underlying health conditions, and you're good to go.

#COVID #COVID19 #vaccine #vaccines #ADHD #Autism #Depression #Schizophrenia #Smoker #ExSmoker #SedentaryLifestyle

Underlying Conditions and the Higher Risk for Severe COVID-19

Learn risk factors for severe outcomes from COVID-19 and actions to take.

COVID-19
🥴 Another revolutionary app promising to transform your sedentary life with 60 seconds of "exercise" 😅—because we all know that's the secret to a six-pack and eternal youth. Just what you need: more notifications reminding you that sitting is bad while you ignore them at your desk. 📱💪
https://shortreps.com #revolutionaryapp #sedentarylifestyle #exercisefails #fitnessmotivation #techhumor #HackerNews #ngated
ShortReps - Fit in micro exercises during your day

Sneak in exercises to keep you powered up during your busiest days.

Doctors Lack Nutrition Training - Tom Segura on JRE

#education #health #sedentarylifestyle #finance #nutrition

As a doctor, I've had many conversations with my colleagues, particularly after postmortems of young individuals who have passed away unexpectedly. #collateralcirculation #exercisebenefits #heartdiseaseprevention #hearthealth #phoneaddiction #physicalactivity #sedentarylifestyle #youthheartattacks

https://priya.health/phone-addiction-is-raising-heart-attack-risk-in-youth/

Did You Know? Phone Addiction Is Raising Heart Attack Risk in Youth

Learn how sedentary lifestyles and phone addiction are affecting heart health in young people today. Discover simple, actionable steps to prevent heart disease and build life-saving collateral circulation.

Health With Priya
Why your couch could be killing you: Sedentary lifestyle linked to 19 chronic conditions

Are you a couch potato? Learn how physical inactivity can lead to chronic conditions like obesity, depression, and hypertension. Find out how you can take control of your health.

Study Finds
A 22-minute brisk walk can mitigate health hazards of sitting too long: study
Clocking 22 minutes of moderate physical activity every day may be enough to offset the unhealthy lifestyle of sitting for long periods of time, according to a recent study.
#globalnews #Health #Exercise #PhysicalActivity #SedentaryLifestyle
https://globalnews.ca/news/10047765/brisk-walk-health-benefits-study/
A 22-minute brisk walk can mitigate health hazards of sitting too long: study

Clocking 22 minutes of moderate physical activity every day may be enough to offset the unhealthy lifestyle of sitting for long periods of time, according to a recent study.

Global News