Did you know yams (true Dioscorea yams) have been a staple for millions across Africa, the Caribbean, and beyond for centuries?
Now scientists are taking notice: a small human trial found diosgenin-rich yam extract may support cognitive performance and memory. Other research points to potential benefits for blood sugar control thanks to its fiber, resistant starch, and complex carbs.

#Yam #BrainHealth #BloodSugar #TraditionalFoods #Nutrition

https://www.ecoticias.com/en/the-tuber-that-millions-of-people-have-been-eating-for-centuries-and-that-is-now-attracting-the-interest-of-scientists-due-to-its-potential-effects-on-memory-and-blood-sugar-levels/29804/

Discover Patanjali Foods, offering natural and Ayurvedic FMCG products that bring health and wellness to every Indian home. From edible oils and soya foods to herbal daily essentials, Acharya Balkrishna’s vision blends tradition, sustainability, and quality in every product. Learn more: https://acharyabalkrishna.com/pages/patanjali-foods

#Patanjali #Ayurveda #HealthyFoods #NaturalProducts #FMCG #EdibleOils #SoyaFoods #HerbalProducts #SustainableLiving #IndianBrands #HealthAndWellness #TraditionalFoods #WellnessLifestyle

RE: https://mastodon.social/@theperpetuallycurious8/115668564884978981

🌾 Did you know Ethiopian injera gets its signature honeycomb texture from wild fermentation?

Teff grain ferments spontaneously for days as wild yeasts and Lactobacillus bacteria produce carbon dioxide bubbles, creating the spongy flatbread with its distinctive sourness.

✍️ Discover how fermentation traditions reveal humanity's invisible partnerships with microbes in the original post.

#Fermentation #FoodHistory #Ethiopia #TraditionalFoods #TPC8

Menengıç coffee—Turks have been enjoying this caffeine-free “coffee” for centuries!
Made from roasted & ground pistachio terebinth berries, it’s earthy, soothing, and steeped in tradition.

No caffeine, but full of culture

#menengic #turkishcoffee #caffeinefree #traditionalfoods #travelfood

https://www.bbc.com/travel/article/20251219-menengic-turkeys-ancient-caffeine-free-coffee-alternative

Samson Food Co Ltd Accelerates Push into the Health Food Market with High-Value Products Combining Hwangto and Fermentation

SEOUL, South Korea, Dec. 15, 2025 /PRNewswire/ — Samson Food Co Ltd, an agricultu…
#dining #cooking #diet #food #Food #agriculturalcorporation #refinedsalt #SamsonFoodCoLtd #seoul #southkorea #TraditionalFoods
https://www.diningandcooking.com/2428016/samson-food-co-ltd-accelerates-push-into-the-health-food-market-with-high-value-products-combining-hwangto-and-fermentation/

I ordered a used copy #TheSiouxChef cookbook (by #SeanSherman with #BethDooley) a few weeks ago. It just arrived, and by *used*, it had one tiny smudge on the inside back cover. I can't wait to try out some of the recipes! (And yes, I'll transcribe a few of them -- including the one shown, which is a Wild Rice with Roasted Chestnuts, Wild Mushrooms and Dried Cranberries recipe!

#Cookbooks #Recipes #SiouxChef #NativeAmericanRecipes #DecolonizeYourDiet #SolarPunkSunday #TraditionalFoods #TribalFoodSovereignty #NativeAmericanFoodSovereignty #AnimalProducts #IndigenousFoodSystems

🏺 From Korean kimchi to Andean chicha, fermentation weaves an invisible thread through human civilization.
For millennia, we have partnered with microbes to transform simple ingredients into cultural treasures. Each bubble tells a story; each tang preserves tradition.

✍️ Journey through cultured foods: https://TPC8.short.gy/krRrfAPy

✨ Where time meets taste, heritage lives in every jar.

#Fermentation #FoodCulture #Microbiology #TraditionalFoods #Science #CulinaryHistory #FoodScience #Heritage #TPC8

🥛 From Mongolian mares to Himalayan yaks, humanity has partnered with a small circle of milk-giving mammals for millennia. Mare milk becomes alcoholic kumis. Buffalo milk becomes paneer. Each milk reflects cultural memory, from very lean to rich, shaped by altitude and tradition.

📖 Follow this liquid heritage: https://TPC8.short.gy/dKLecru6

✨ What flows between species flows between cultures.

#Milk #FoodCulture #Anthropology #TraditionalFoods #DairyScience #CulturalHeritage #FoodHistory #Dairy #TPC8

From June, 2025... #California’s #YurokTribe gets back ancestral lands that were taken over 120 years ago

By Associated Press
PUBLISHED: June 5, 2025 at 9:34 AM PDT

ON THE KLAMATH RIVER, Calif. (AP) — "As a youngster, Barry McCovey Jr. would sneak through metal gates and hide from security guards just to catch a steelhead trout in #BlueCreek amid northwestern California redwoods.

"Since time immemorial, his ancestors from the Yurok Tribe had fished, hunted and gathered in this watershed flanked by coastal forests. But for more than 100 years, these lands were owned and managed by #TimberCompanies, severing the tribe’s access to its homelands.

"When McCovey started working as a fisheries technician, the company would let him go there to do his job.

" 'Snorkeling Blue Creek … I felt the significance of that place to myself and to our people, and I knew then that we had to do whatever we could to try and get that back,' McCovey said.

"After a 23-year effort and $56 million, that became reality.

"Roughly 73 square miles (189 square kilometers) of homelands have been returned to the Yurok, more than doubling the tribe’s land holdings, according to a deal announced Thursday. Completion of the land-back conservation deal along the lower #KlamathRiver — a partnership with #WesternRiversConservancy and other #EnvironmentalGroups — is being called the largest in California history.

"The Yurok Tribe had 90% of its territory taken during the #CaliforniaGoldRush in the mid-1800s, suffering massacres and disease from settlers.

" 'To go from when I was a kid and 20 years ago even, from being afraid to go out there to having it be back in tribal hands … is incredible,' said McCovey, director of the Yurok Tribal Fisheries Department."

Read more / listen:
https://www.pressdemocrat.com/2025/06/05/californias-yurok-tribe-gets-back-ancestral-lands-that-were-taken-over-120-years-ago/

#NativeAmericans #LandBack #YurokNation #IndigenousNews #KlamathRiver #KlamathRiverRestoration #TraditionalFoods #WaterIsLife #IndigenousFoodways #Genocide #SettlerColonialism #AncestralLands

#GatherTheFilm - "Gather is an intimate portrait of the growing movement amongst #NativeAmericans to reclaim their spiritual, political and cultural identities through #FoodSovereignty, while battling the trauma of centuries of genocide.

"Gather follows #NephiCraig, a chef from the #WhiteMountainApacheNation (#Arizona), opening an #IndigenousCafé as a nutritional recovery clinic; Elsie Dubray, a young scientist from the #CheyenneRiverSiouxNation (#SouthDakota), conducting landmark studies on #bison; and the #AncestralGuard, a group of #EnvironmentalActivists from the #YurokNation (Northern #California), trying to save the #KlamathRiver.

Gather is coming to Netflix in the US on November 1, 2021! Gather is now available to stream on iTunes (US/UK/Canada), Amazon (US/UK) and Vimeo-on-Demand (rest of the world)."

FMI (includes preview):
https://gather.film/

#AnimalProducts #SolarPunkSunday
#TraditionalFoods #Bison #Salmon #CulturalSurvival #EnvironmentalActivism #NativeAmericanHeritageMonth #SiouxNation #ApacheNation