Bulgurlu biber dolmasi - Gevulde paprika gezond en smaakvol

Op zoek naar een voedzaam Turks recept? Maak deze Bulgur Biber Dolması. Een heerlijk vegetarisch hoofdgerecht vol vezels.

Turkse gerechten

Hoe maak je een Turkse tarwe-/bulgursalade. Bekijk het recept op onze pagina.
#eten #recept #food #bulgur #tarwe #salade #vegan #follow #volg #like

https://turkse-gerechten.nl/bulgursalade-kisir/

Bulgursalade - Kisir is een lichte maaktijd wat pittig is van smaak

Op zoek naar een gezonde en smaakvolle lunch? Maak deze authentieke Turkse Kısır. Een verfrissende bulgur salade vol verse kruiden

Turkse gerechten
#Bulgur with cellerie, leek, onions, garlic and grated local hard cheese

RE: https://mastodon.online/@oekologisch_unterwegs/114947070813137651

Dieses Rezept habe ich gestern mit #Bulgur und dafür ohne #Kartoffeln ausprobiert.

Sehr lecker, total einfach und man spart die Zeit für Kartoffeln schälen und schneiden. Auch die Kochzeit ist etwas geringer, weil Bulgur nur etwa sieben Minuten braucht.

#rezept #vegetarisch #eintopf #mealprep #gemüse #food

Bulgur Tomato Salad with Mozzarella – a perfect light Lunch or Dinner

You know those random kitchen ideas that suddenly turn out to be brilliant? That’s exactly what happened here. I was standing in my kitchen, craving something quick and light — and then it hit me: …

STEAMING CAULDRONS

Bulgur Tomato Salad with Mozzarella – a perfect light Lunch or Dinner

You know those random kitchen ideas that suddenly turn out to be brilliant?

That’s exactly what happened here. I was standing in my kitchen, craving something quick and light — and then it hit me: why not cook bulgur in the rice cooker? It’s faster than boiling pasta, there’s less steam fogging up the kitchen, and it’s honestly the easiest thing ever.

The Mozzarella Cubes are hard to spot in the cooked Bulgur, but they’re there

Let’s see what else I added to my salad:

Ingredients (for 1 person)

  • ½ rice cooker cup bulgur
  • ¾ cup water
  • 3 large beef tomatoes
  • 125 g mozzarella cheese
  • Salt and pepper to taste
  • Salt, curry powder, paprika powder, and Italian herbs to taste
  • A few tablespoons of Olive oil
  • A few tablespoons of Balsamic vinegar

Preparation

Cook the bulgur in the rice cooker with the water — it only takes a few minutes until it’s fluffy and tender, kind of like al dente pasta. When it’s cooked, I recommend to fluff it as you would do with rice, unplug the rice cooker, and let it sit for another 4-5 minutes.

Then, remove the lid and the cooking pot from the cooker, and let the Bulgur cool down while you chop the tomatoes and mozzarella into bite-sized pieces.

In a bowl, combine everything and season with salt, pepper, curry, paprika, and Italian herbs. Drizzle generously with olive oil and a splash of balsamic vinegar, then toss until well mixed.

Bulgur Tomato Salad with Mozzarella – a perfect light lunch or dinner

I ate half of the salad for dinner, and brought the other half to work the next day, and I have to tell you: If you can, let the salad rest in the fridge for a few hours (or even better, overnight in an airtight container). The bulgur soaks up the dressing beautifully — way better than pasta ever could — and the flavor becomes so much more intense.

I was honestly blown away by how good this turned out — so simple, yet so flavorful.
Have you ever tried bulgur before? What do you think about using the rice cooker for it? Let me know in the comments — I’d love to hear your thoughts and kitchen experiments!

#bulgur #cheese #cold #completeDish #curry #mozzarella #noOven #quick #riceCooker #salty #sideDish #spicy #tomatoes #vegetarian

Mediterranean grain bowl | Lifestyles

Have you thought about eating more whole grains? We keep hearing they’re good for us. I found a box of bulghur wheat in my pantry and thought thi…
#dining #cooking #diet #food #MediterraneanCuisine #asiancuisine #Bulgur #Chickpea #Cooking #cuisine #fat #foodingredients #foodwatchlistarticles #Foods #Hummus #Mediterranean #mediterraneancuisine #Salad #staplefoods #Wheat #wholegrain
https://www.diningandcooking.com/2383923/mediterranean-grain-bowl-lifestyles/