Kennt ihr Stell- oder Campingplätze mit Schwimmbad in der Nähe, in denen man auch richtig trainieren und Bahnen schwimmen kann?
Radfahren 🚴 und Laufen 🏃 geht fast überall, Schwimmen 🏊 ist unterwegs oft die größte Herausforderung.
Freue mich auf eure Tipps!
#TriCamping #Camping #Triathlon
#TriathlonTraining #SwimBikeRun #CampingLife #Vanlife #Wohnmobil #Schwimmen #MastersSchwimmen #Freiwasserschwimmen #OpenWaterSwimming #Trainingslager #EnduranceSports #Park4Night
Ironman Hamburg 2026
Raceday: June 7th 2026
#hamburg #ironman #triathlon
#swimbikerun #ceepo #bike
#raceday #pursuit
Erfolgreicher Saisonauftakt für Sandra beim #drensteinfurttriathlon
Ein Materialcheck sollte es werden.
Start-Ziel-Sieg ist es geworden :)
Erste Frau nach dem Schwimmen und auf dem Rad 6 Minuten Vorsprung rausgefahren. Also Strategie geändert und alles auf den Gesamtsieg gesetzt. Die Saison kann kommen 😁
#triathlon #swimbikerun #ausdauer #drensteinfurt #düsseldorf #swim #bike #run #freieschwimmerdüsseldorf #frauenpower #sport #dtu
The Race Calendar is Set! 🚀
The focus is clearly on the World Championships, but the road there is intense. Things get serious in May and June: 3 middle distances in just 4 weeks! 🔥
The Schedule:
March 29 | #Venloop (HM) 🇳🇱
May 17 | #Drensteinfurt (MD) 🇩🇪
May 31 | O-See (MD) 🇩🇪
June 14 | #Aasee (MD) 🇩🇪
Aug 02 | IRONMAN #Ottawa (LD) 🇨🇦
Sept 13 | IM 70.3 Erkner (MD) 🇩🇪
Oct 10 | #IRONMAN WorldChampionship HAWAII (LD) 🇺🇸
And what do you have planned for this year? 🧐
#Triathlon #IronmanTRI #SwimBikeRun #RaceSeason #cycling #run #swim #bike #DrensteinfurtTriathlon #OSeeTriathlon #AaseeTriathlon #LongDistanceTRI #Marathon #MiddleDistanceTRI #IMOttawa #ottawa #erkner #HalfMarathon #IronmanOttawa #IronmanCanada #IM703Erkner #Ironman703Erkner #IMWC #Kona2026 #IMWC2026 #Düsseldorf
New research from Maffetone & Laursen highlights refined carbohydrates as driving the overfat pandemic and risks to brain health.
https://www.frontiersin.org/journals/public-health/articles/10.3389/fpubh.2025.1585680/full
Their review connects high-glycemic, ultra-processed foods to metabolic dysfunction, poor cognition, and mood, and offers strategies to tackle the problem.
#NutritionScience #BrainHealth #PublicHealth #sportscoach, #coaching, #endurance, #triathlon, #swimming, #cycling, #running, #swimbikerun, #sport, #trailrunning, #ultrarunning
We've arrived in Kona for the IRONMAN World Championship! 🏝️ Sandra’s bike got here a day later, but all is well now and the first training sessions have gone smoothly. She’s loving the swim in the bay and feeling strong on the bike. 🏊♀️🚴♀️ But wow — the heat really hits during the run! 🥵🔥
#IMWC #Kona #Triathlon #Ironman #HeatTraining #RoadToRaceDay
#makeitcount #freieschwimmerdüsseldorf #düsseldorf #duesseldorf #kona2025 #imwc2025 #hawaii #ironmanhawaii #ironmankona #swim #bike #run #swimbikerun #dreambig
A ton of effort went into making this medal. Maybe it was the first time I was truly left to do what I believed was best in terms of design, look and feel.
It's all about ancient symbols for earth, water and air, along with what I imagined an olympic medal might look like.
Pretty happy I could deliver this in 3D too, and in a curious composition showing off its best sides.
#design #triathlon #blender #b3d #blender3d #swimbikerun #medal #sportsmedal #sportsdesign
Designed a 3-piece medal for a triathlon race in Primorso, Bulgaria. It combines ancient Thracian symbols along with 10 years of design history (of said race).
Finishers and visitors alike were amazed and pleasantly surprised by the 10 year anniversary edition. Can't help but be proud.
Thomas Wirth
Drag-Bitch Nádia Nude
mvanmartijn
DesRoin
COACHtoby
Todor Hlebarov