After the benchmark run last week today was the first interval training based on those results. So we ran 4x100m, 8x200m and 4x400m with specific time targets based on your benchmark. It was fun 😁.
Trainer could still walk after what he called a 'brutal' Arc of attrition (UTMB 100M course along the South West coast path in the UK). Pictures were beautiful though.
#garmin #running #track #hardlopen #interval #runnersofmastodon #mastorunNL
@Da_Gut @dancingtreefrog how about Joe Lueger’s Music Academy? There’s heaps of #interval, #chord and #rhythm exercises that are all meant to be done by ear alone.
HI! I'm Joe Luegers: music teacher, published author, and YouTube channel description writer. My channel features step-by-step videos on musical ear training, as well as resources for music teachers of all levels. CONTACT: [email protected]
#interval : a brief space of time between the recurrence of similar conditions or states
- French: interval
- Italian: intervallo
- Portuguese: intervalo
- Spanish: intervalo
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Repairing an HP 5370A Time Interval Counter
https://tomverbeure.github.io/2025/08/10/HP-5370A-Repair.html
#HackerNews #Repairing #HP #5370A #Time #Interval #Counter #Technology #Restoration #Electronics #Repair #Hacker #News
Mindful timer 1.0, to help remember to look away from screens regularly, or check the stove 🔔 https://hypertexthero.com/timer
Is there an iOS app that takes a screenshot at a set interval? Sort of like a Timelapse of an apps progress?
#interval : a brief space of time between the recurrence of similar conditions or states
- French: interval
- Italian: intervallo
- Portuguese: intervalo
- Spanish: intervalo
------------
Word of The Hour's Annual Survey @ https://wordofthehour.org/r/form
Your responses to the questions below will directly impact the future of Word of The Hour. Your support and kindness has really meant a lot over the past three years. Thank you so much! Michael Wehar https://wordofthehour.org [email protected]
Pekka Nikrus
Johan
Chris Mills
N-gated Hacker News
WordofTheHour
Hacker News
HyperTextHero
Chancerubbage