Mastodawn

Andrea Zio 5d ago

stux⚡6d ago

Core memory created

Andrea Zio Nov 10

Hacker News 100 Nov 10

Metabolic and cellular differences between sedentary and active individuals
https://howardluksmd.substack.com/p/if-youre-not-active-youre-sick-you

https://news.ycombinator.com/item?id=45869587

If You're Not Active, You're Sick — You Just Don't Know It Yet

We're discussing a paper that demands attention...

Built to Move, Born to Heal: Notes on Midlife Fitness

Andrea Zio Oct 29

WTL Oct 28

Ten years ago today, we became car-free.
https://leroux.ca/our-car-free-decade/

#Ottawa #Car #driving #walking #cycling #transit #15MinuteCity

Our car-free decade – WTL

Andrea Zio Oct 29

WTL Oct 28

It's a widespread problem here, and yes, we do need to do better.

When engaging with someone (especially for the first time), think; are you violating Wheaton's Law? (Don't be a dick). Are you gate-keeping? Being condesending?

Our collective action is pushing new users , hoping for something better that the current options, away. We want this place to be kind and welcoming.

Please, think before you post.
https://mementomori.social/@rolle/115450415247304713

Roni Rolle Laukkarinen (@rolle@mementomori.social)

"I love Mastodon. It's basically the only social media I check on a regular basis at this point. But there is this particular attitude that is quite prevalent on the platform and it is so incredibly off-putting and toxic. I’ve been meaning to write about this myself for the longest time, but then Ruben and Roni both said it better than I ever could." Quoting a post that quoted me and Ruben. Thanks, @Kaiern@graphics.social! :bunhdheart: The Problem With Mastodon https://kaigulliksen.com/the-problem-with-mastodon #Mastodon #SocialMedia #Fediverse

Memento mori

Andrea Zio Oct 22

Fedi.Tips Oct 21

Can I ask a favour?

If you see someone who is asking for help using this place, and if no one else is helping them, could you tag me into the conversation and/or link to my website https://fedi.tips?

I'm trying to provide unofficial tech support for people using Mastodon and the wider Fediverse. I'm especially keen to help new people who want easy-to-understand advice, but they won't see me and I won't see them unless someone tags me.

Thanks 🙏

#FediTips #Fediverse #Mastodon

Fedi.Tips – An Unofficial Guide to Mastodon and the Fediverse

An unofficial guide to using Mastodon and the Fediverse

Andrea Zio Oct 13

If you can, come to NYC #GrandCentral and visit the #DearNewYork exhibition. It's spectacular... And free

From #BrandonStanton of #HumansOfNewYork fame

Omg 😱

What a race so far
#WomenIronmanChampionship

#Ironman #Kona2025

Andrea Zio Oct 11

What a weekend of sports it is.
The #HarfordMarathon this morning, with a couple of friends running it, and making BQ💪

The #IronmanWomenChampionship is currently going on in Kona with an exciting battle at the top💪 hot, windy and humid😱

Tomorrow, the #ChicagoMarathon (good luck to all the #runners and have fun)

#swimming #cycling #biking #running #racing #ironman

Andrea Zio Oct 11

When will I get another chance to run with an Olympian?
Thank you #NikkiHiltz for organizing another #Pride5k 🏳️‍🌈🌈
Happy #NationalComingOuDay 🏳️‍🌈🌈

#running #lgbtqia #community

Profile picture	selfie in front of the Fred Lebow Statue. I'm wearing my running gear: a red t-shirt with `Stay Amazing`
Header picture	My wife and I at one of the canyons in Arizona. The "walls" of the canyon have different shades of orange