Anyone doing these?

The Copenhagen plank

- an adductor exercise that looks similar to a side plank, however, the outer leg will be extended and placed on the ground or on a bench to train the adductors as they work to support your body weight.

Apparently a good one for runners to do

#Running #Fitness

Ok, Strato doesn't seem to be able to actually register any domains for me..

I'm back to the start and looking for a recommend domain registrar in EU. What company would you recommend?

I'm a bit pissy at Fediverse that people who post cat pictures on Saturday are more diligent about tagging their posts than people who post horrifying international news.

I ask all of my Federati once more to use hashtags and CWs, so that we can all microdose doom to levels we can tolerate. Pretty please.

#USPol #USA #DoomScrolling

WE CAN EITHER HAVE A LIVEABLE PLANET OR BILLIONAIRES. WE CAN’T HAVE BOTH.

The findings of @oxfaminternational’s latest report, released just days ago, are honestly terrifying and infuriating.

This is not accidental. It is the result of an economic system that protects extreme wealth, fuels corporate pollution, and puts profits before people.

It’s time to FLIP THE SCRIPT. Tax extreme wealth. Make polluters pay. Ban private jets and superyachts. Put lives before profits.

This is funny, well for a non-humorous situation.

People in Minnesota are now using their key fobs to trigger their car alarms from the safety of their homes when they see ICE walking around.
#ICE #CBP #Felon47 #Fascist #Nazi #Murderers

College is 750% more expensive than it was 50 years ago.

Do graduates earn 750% more?

No.

Are we learning 750% more?

No.

Is education 750% better?

No.

Nothing in our economy has kept up with this level of inflation.