Here’s my #Recipe for my #Winter #Lunch that I’m gonna repeat until I get sick of it for this part of my #WeightLoss #Obesity #Recovery journey.

#MealPrep: Roast whatever starchy veg you want. I’m gonna make a roast dinner for my family once per week and cook enoug veg for my lunches. This time I’m using #Potato #Kūmara (#Sweetpotato ) and #pumpkin but I also like #Yam #Swede #Carrot #Parsnip and #beetroot.

Pre chop spinach or silverbeet.

On the day:
Microwave a bowl of roast veggies.
Add 1-2tbsp butter or olive oil to a pan. Then add #Tofu or #Egg and #Spinach or #Silverbeet. Add whatever herbs or spices you feel like, but if you need ideas, try:
-Onion and garlic powder
-Cajun spice mix
-Cumin and corriander powder
-Soy sauce, garlic and sesame oil.
(I’m also open to #Suggestions)

Put the fried stuff on top of the microwaved veggies. Add salt and pepper to taste. Enjoy!

Selecting the breakfast greens is easy when something this big is shading other leaves and plants.

#BreakfastGreens #ForkhookGiant(?) #Silverbeet #Gardening #VegetableGarden

#InSeasonNZ for this month: #localGrown #Silverbeet

#inSeason #Vegetable

#Food

#InSeasonNZ for this month: #localGrown #Silverbeet

#inSeason #Vegetable

#Food

Farewell to a mighty veteran! I picked the last meal from the last plant remaining from last season’s silver beet.

Now I have new silver beet seedlings ready to plant out I can pull out this monster 😆

#gardening #silverbeet

#InSeasonNZ for this month: #localGrown #Silverbeet

#inSeason #Vegetable

#Food

Handy hint for today: if a small person offers you a parcel made with silverbeet, check how big it is. If the parcel is small and you trust the child or are willing to risk it, go for it. If the parcel is large, unwrap some of the silverbeet first.

My nephew offered me two small parcels today (fine) and one large one (not so fine). That was about seven hours ago and I can still taste silverbeet 🥬
#silverbeet #nephews #vegetables

Wordle 578 2/6

🟩🟩⬜⬜🟨
🟩🟩🟩🟩🟩 #wordle #swiss #silverbeet #perpetualspinach

@absurdpenguin @Snu

Silverbeet is my poison of choice ~

#Silverbeet #SwissChard