Moving my win11 to a smaller harddisk was trickier than it should be.

i resized the partition so that it would fit the smaller drive. but just diskdumping threw errors because of the larger unassigned space.

system image and recovery didn't work because the install process didn't let me change to "repair computer".

I then just did a fresh install on the smaller drive but turned the pc off when it came to "give your windows account". But so i had the drive partitioned. Finally i diskdumped just the main partition (p3) and it booted and i could login to my old w11 on the small drive.

#Windows11 #recovery

A Beautiful Mind…Despite Brokenness

https://realitybytes.xyz/2026/05/17/a-beautiful-mind-despite-brokenness/

Some of the reasons why trauma recovery is so confusing (🧵):

- sometimes you feel WORSE because your circumstances are safer! Because now your body and mind can release old trauma material that they had to hold onto for so long

- Feeling worse/triggered can be due to actual real-time trauma or abuse too, though

- staying/going back into traumatising circumstances (like relationships with old or new abusers) can feel "good" or like a relief because now you know what the rules of the game are and it helps keep old trauma material down - at least for a while

- Feeling better/relieved/like you know the rules of the game can also be caused by actually being in better circumstances and surrounded by people who are genuine and honest

#trauma #recovery #AbuseSurvivor #MentalHealth #anxiety #depression

International divers assist in recovery of Italian victims from Maldives cave

📰 Original title: Top divers join perilous mission to recover Italian tourists’ remains from Maldives sea cave

🤖 IA: It's clickbait ⚠️
👥 Users: It's clickbait ⚠️

View full AI summary: https://en.killbait.com/international-divers-assist-in-recovery-of-italian-victims-from-maldives-cave.html?utm_source=mastodon_world&utm_medium=social&utm_campaign=killbait.mastodon_world

#incidents #diving #maldives #recovery

International divers assist in recovery of Italian victims from Maldives cave

📰 Original title: Top divers join perilous mission to recover Italian tourists’ remains from Maldives sea cave

🤖 IA: It's clickbait ⚠️
👥 Users: It's clickbait ⚠️

View full AI summary: https://en.killbait.com/international-divers-assist-in-recovery-of-italian-victims-from-maldives-cave.html?utm_source=mastodon_social&utm_medium=social&utm_campaign=killbait.mastodon_social

#incidents #diving #maldives #recovery

Undereating Slows Muscle Repair Even With High Protein Intake 🥗⏬

Workouts create the stimulus for muscle growth, but growth itself happens during recovery. If nutrition is too low, the body cannot fully capitalize on the work being done in the gym.

🔨 Muscle Repair Requires More Than Protein

⚡️ Low Energy Intake Reduces Recovery Speed

🍗 Protein Can Be Burned for Energy Instead of Growth

🧬 Recovery Hormones Struggle During Undereating

#nutrition #recovery #proteinintake #onlinecoach

I am grateful that I survived character assassinations made by lemmy.world and wizard.casa. I am still alive despite my overwhelming moments. They are not there to bring justice; they are managing risks to their survival by attacking my character and exploiting me. I know who the admin is, and who they are. They take for granted my effort in making things right. They think they can make me forget.

Edit: Still, lemmy.world did not return my data despite my explicit request to them, and they blamed their nature, stating that they are unpaid and minimising the seriousness by returning my data after approximately 28 days. However, I did not accept this because they violated the set deadline of 3 days.

Edit 2: Also, one user was also harassing me through DMs when I was being vulnerable. The Fediverse instance is gotosocial.social. For them, perhaps the harassment is cool, harmless, and democratic—until someone does the same to them, at which point they might label it as trolling.

#fediverse #mentalhealth #onlinecommunities #dignity #trauma #survival #selfawareness #reflection #internet #humanity #harassment #healing #identity #justice #resilience #fediverse #lemmy #mastodon #onlinecommunities #mentalhealth #trauma #healing #resilience #survival #selfawareness #reflection #humanity #dignity #identity #justice #harassment #cyberbullying #internet #socialmedia #decentralization #selfhosting #psychology #wellbeing #recovery #emotions #discussion #ethics #community #voice #truth #growth #neurodiversity #support #accountability #online