I did the math. I‘m only 1 or 2 days short of reaching the 10,000 kms mark this year. 😳 That’s some crazy shit! And I‘m still going to do my one full marathon. This might really be working. Gosh! #RunningGoals #applewatchultra3 #goals #PersonalRecords
Hmmmmm, with today's run, I surpassed my highest ever amount of #Running in one calendar year (8,501 kilometers in 2023). And the most amazing part of it: There's still quite a bit of year left this time… This could be a very good year for running, even though I absolutely know that I will not even try to sustain this at the current level. #RunningGoals #KilometersRun #applewatchultra3

Whether you’re chasing a new PR or tackling your first big race, “Master the 10K: The Complete Runner’s Guide to Owning the Distance” will help you level up your training, recovery, and race-day strategy.

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📷 Build endurance safely
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https://share.google/4VNO0kqOYM5MKA8D8

#RunningGoals #10KTraining #RunnersLife #FitnessMotivatio

Master the 10K: The Complete Runner’s Guide to Owning the Distance —

Let’s get something straight — the 10K isn’t some “halfway point” between a 5K and a half marathon. It’s its own beast. The kind of race that’s just short enough to demand speed, and just long enough to punish you if you fake the fitness. Run it too easy? You’ll finish wishing you’d pushed harder. ... Read more

Runner's Blueprint

Ready to hit the pavement with a fresh pair of kicks! 🏃‍♂️👟 Time to step up my game!

#NewShoes #RunningGoals #FitnessJourney 💪✨

#asics #asicsrunning #AsicsGelKayano #BeatYesterday

Rest day from running but back on track with distance ran for March and almost 200km done which is the first time I’ve managed the distance for 9 months so feeling super awesome #running #runninggoals #runnersofmastodon

I came up short on the win but shattered my personal best in the Morgan County Fall Foilage Festival 5K by over a minute! It was progress over placement this time around. On to the next challenge! #personalbest #runninggoals

https://jimlunsford.com/2024/10/13/breaking-my-personal-best-in-the-5k-progress-over-placement/

Breaking My Personal Best in the 5K: Progress Over Placement - Jim Lunsford

I didn't win this latest race, but I crushed my personal best by over a minute! Sometimes, the victory isn't in the placement—it's in breaking your own limits

Jim Lunsford

Running is more than just putting one foot in front of the other—it's a journey of self-discovery, determination, and progress.
#RunningGoals
#SMARTGoals
#GoalSettingForRunners
#AchievingSuccess
#RunningStrategies

http://clusterado.com/2024/09/17/running-towards-success-setting-and-achieving-smart-goals-for-runners/

Running Towards Success: Setting and Achieving SMART Goals for Runners

Running is more than just putting one foot in front of the other—it’s a journey of self-discovery, determination, and progress. Setting and achieving running goals can turn your passion into …

Clusterado

Back in 2016/2017 when I was starting the whole running thing I really wanted to be faster and go longer and longer distances. Now I just want to be able to go out for a run 3-4 times a week and just stay injury free.

I did sign up for a half in October so I can have some sort of goal, but finishing it will be the main win, not looking for a specific pace or time. #running #runninggoals

A nice steady out and back 8k/5 miles as part of half marathon training to bring up 10,000 km since starting my running adventure back in 2018 #running #easyrun #halfmarathontraining #5milerun #8krun #adidasrunning #runninggoals #runnersofmastodon #mastorunners #oldguysrule

If you improve just 1% every day, you can run at the speed of light in only 5 years.

#running #runninggoals

https://chat.openai.com/share/090e1088-0e14-48c6-936e-b1808af14a3d