Mazz@19844d ago
#bloomscrolling #JapaneseMaple #Trees #photography #calmmind
🌿🌞
Pretty Spring leaves currently on my Japanese Maple. They begin as this reddish colour (looks like Autumn but it's Spring here in Australia) and in a few weeks this canopy will be completely green.
Herr KaschkeSep 26
Get my new Track „Tiny Ghost Clouds“ ☁️https://herrkaschke.lnk.to/clouds

A clear sky, a few clouds, they get smaller and disapear over time – and suddenly everything seems easier. Problems are often only big in our heads. With patience and a new perspective, they almost resolve themselves. ✨

Accompanied by relaxing lo-fi jazz from Herr Kaschke: Rhodes, strings, bass & guitar – pure serenity. 🎶☁️

Mastering in full glance and in stereo @michael_czernicki Rock or Die Studios/Düsseldorf, Germany

#Music #Chill #Lofi #Lofihiphop #LoFiVibes #JazzChill #HerrKaschke #CalmMind #PositiveVibes #RelaxingSounds #ChillBeats #GoodEnergy
Show threadEmberhartSep 25
3 Blessings 9/10
Mindfulness is another tool. 🌳 Slow down—notice trees, birds, textures. Attention to detail brings calm and presence.
#MindfulnessPractice #BeingPresent #CalmMind
Dr. Chetan DhongadeSep 20

Ever notice how your chest tightens when stress hits, or how shallow your breathing gets during anxious moments? That’s your body calling out for balance. The good news: relief is as close as your next inhale.

These exercises will help you release tension, clear your mind, and restore inner calm.

https://drchetandhongade.com/health-and-fitness/deep-breathing-exercises/

#DeepBreathing
#Mindfulness
#Meditation
#AnxietyRelief
#StressRelief
#YogaPractice
#Breathwork
#CalmMind
#WellnessTips
#HolisticHealth
#SelfCare
#InnerPeace
#DrChetanDhongade

7 Powerful Deep Breathing Exercises For Instant Calm | Dr. Chetan Dhongade

Discover 7 powerful deep breathing exercises to reduce stress, calm your mind, & boost your overall well-being—perfect for daily relief & relaxation.

Dr. Chetan Dhongade
RetroworldnewsSep 20

Feeling overwhelmed with constant thoughts, endless “what ifs,” and nonstop inner chatter is something many people experience daily.
https://retroworldnews.com/easy-mindfulness-practices-to-calm-anxiety/

#Mindfulness #AnxietyRelief #CalmMind #MentalWellness #StressManagement #MindfulLiving #SelfCare #InnerPeace #MeditationPractice #BreatheEasy #MentalHealthMatters #WellbeingJourney #MindfulnessMeditation #EmotionalHealth #AnxietySupport #PeacefulMind #MindfulMoments #RelaxationTechniques #MindfulAwareness #HolisticHealth #lifestyle

think and growSep 12
Imagine switching off stress in one go—your body resets, your mind clears, and healing begins. 🌿✨
 
https://de320.isrefer.com/go/LUYDFREE/Stuartn/
 
#StressRelief #MindBodyConnection #Healing #WellnessJourney #CalmMind #ThinkandGrowEducation #RayBehan #Happiness #Meditation
EarthStarRisingSep 9
My journey to a calmer self was built in storms.
Calm breaks noise. #CalmMind #TruthDrop #AwakenSoul #StillnessPower #LightTribe #EarthMission #ViralCalm
·٠•● ∀ Ведагоръ ∀ ●•٠·Sep 9

🎵 Исцеляющая музыка в стиле Славянского фолка с современными элементами для умственной работы и памяти ✨

https://www.youtube.com/watch?v=6ISXFSv-R90

#musicforstudy #focusmusic #healingmusic #memoryimprovement #iqboost #motivation #studymusic #concentration #slavicfolk #electronicmusic #productivity #brainpower #deepwork #mindfulness #relaxation #mentalclarity #calmmind #projectgamaun #музыкадляучебы #концентрация #память #продуктивность #мозги

🧠 Хотите улучшить свой IQ? Эта музыка в стиле Славянского фолка поможет!

YouTube
SpiritualKhazaanaAug 23
5 Minute Guided Meditation for Calm, Clarity & Stress Relief
Experience quick calm and mental clarity with our soothing 5-minute guided meditation. Perfect for beginners to relieve stress, boost positivity, and find inner peace anywhere, anytime.
This sequence is crafted to guide beginners through... Explore… https://spiritualkhazaana.com/web-stories/5-minute-guided-meditation-for-stress-relief/
#GuidedMeditation #Mindfulness #StressRelief #MeditationForBeginners #InnerPeace #CalmMind #5MinuteMeditation #MentalClarity #PositiveEnergy #MeditationPractice
SpiritualKhazaanaAug 19
Meditation for Inner Peace: Beginner’s Guide to Mindfulness & Healing
Explore the transformative power of meditation with this beginner-friendly guide. Learn simple techniques to reduce stress, boost focus, and find lasting calm in your daily life. Start your meditation journey today! More details… https://spiritualkhazaana.com/web-stories/meditation-for-inner-peace/
#Meditation #Mindfulness #MeditationForBeginners #InnerPeace #StressRelief #GuidedMeditation #Spirituality #Healing #CalmMind #SelfCare #MentalWellness