Rethinking CBT for Neurodivergent People: How neurodiversity‑affirming training can reduce harm and improve therapy

https://www.psychologytoday.com/us/blog/cbt-in-practice/202605/rethinking-cbt-for-neurodivergent-people

#cbt #psychology #mentalhealth #psychiatry #therapy #neurodivergent

Rethinking CBT for Neurodivergent People

CBT helps many people, but for neurodivergent clients, it can miss the mark. Neurodiversity‑affirming training is vital to make therapy safer, effective, and truly inclusive.

Psychology Today
Anyway, if you suffer with #anxiety of any sort and are able to get counseling, I recommend giving it a try. It's helped me! #MentalHealth #HealthAnxiety #Therapy
BUT: I have been seeing a counselor for about six months, and it has helped. It hasn't changed the tendency of my brain to latch onto catastrophes, but it's given me new tools to pull myself out of the spiral. #MentalHealth #HealthAnxiety #Therapy
New Fort Worth studio Fascia Wellness Co revolutionizes body therapy with innovative Fascia Stretch Technique. Personalized sessions enhance mobility, reduce pain, and support holistic wellness. Experienced trainer Andrea Morgan leads cutting-edge approach. #Wellness #Therapy

New 60-second NHS cancer jab update as Dr Hilary says 'it's going to cure people'

https://fed.brid.gy/r/https://www.mirror.co.uk/news/health/new-60-second-nhs-cancer-37145316

Parents are pasting unedited ChatGPT answers into therapist questionnaires about their children.

For crying out loud, just write badly formatted honest answers. Just say „I was stuck and couldn’t write anything”. The questions are there not to judge you, but to let the specialist build a plan and assess whether they are achieving anything at all!

It is scary, you are exhausted, but this is not the time saver you think it is.

#autism #therapy

Compartmentalisation? Hell yeah! I have more compartments than an IKEA cabinet. #therapy #grief #widowhood