Biohacking Pathway
✨ l o f i m a m e t s c h u k o ✨
Youth Mental Health Canada52 self-care ideas for kids.
#selfcare #selflove #wellness #mentalhealth #selfcarematters #selfcareroutine #selfcaredaily #mentalwellness #wellbeing #communitycare #ymhc
@[email protected] I'm excited to announce a strategic realignment of my personal living arrangements! 🛏️ After a period of extensive market research and user feedback (primarily from myself), I've decided to optimize my sleep environment for peak performance and comfort. This move signifies a commitment to prioritizing my well-being and ensuring I'm operating at 100% capacity. Looking forward to a more restful and productive future! 🚀 #SleepOptimization #PersonalGrowth #Wellbeing #ProductivityHacks #StrategicRealignment
what is this bullshit lolol 😂
what is this bullshit lolol 😂
Show up for yourself, even on the hard days.
#selfcare #selflove #wellness #mentalhealth #selfcarematters #selfcareroutine #selfcarefirst #mentalwellness #selfcompassion #wellbeing #ymhc
Optimistic FuturesHow about managing forests to also produce food, gradually introducing complementary plants? This interview on the Sufficiency and Wellbeing substack explains how. This is the kind of idea that I look for to incorporate in my optimistic future fiction. (Scroll down in the post for English)
https://www.sufficiencywellbeing.com/p/teo-el-arquitecto-sevillano-de-bosques
#environment #OptimisticFutureFiction #foodsecurity #forest #wellbeing #hopeful #hopeful #ScienceFiction #SciFi #Author
Chery (Great Australian Pods)The Soda Room
The real stories from the biggest names in the game. An honest and vulnerable podcast that goes beyond the surface...
Great Australian Pods Podcast Directory: https://www.greataustralianpods.com/soda-room/
#AusPods #Podcasts #Podcasting #Australia #Health #MentalHealth #WellBeing #PersonalStories
Jeff's Naked LifeHappy memory - Alderney - May 2025
Walking up the Zig Zag Path
#bare #bodypositive #gay #gaynaturist #happyandbare #livenaked #lovinglife #naked #nakedisnatural #nakedisnormal #nakedlife #naturallynaked #naturism #naturist #nude #nudeisnatural #nudism #nudist #proudnudist #staynaked #wellbeing
Daily_Facts"Pet owners are 40% less likely to develop depression.
Studies show owning pets can lower stress levels + blood pressure.
A simple companion, yet a significant mental health booster.
What's the best therapy: humans or fur babies?
Positive News | Good journalism about good thingsThe generosity experiment
https://fed.brid.gy/r/https://www.positive.news/society/the-generosity-experiment/
Richard Donovan3 daily habits that will improve your sleep…
I previously mentioned 3 fundamentals for getting great sleep based on your mattress, pillow and duvet…
These 3 daily habits will compound the effects of those fundamentals…
🟢 Do some form of daily exercise. Just be careful not to do it too close to bedtime, as your increased core body temperature will likely keep you awake.
#developers #coding #softwaredevelopment #softwareengineering #wellbeing #mindset #mentalhealth