जब आपके काम का क्रेडिट कोई और ले जाए और आप चुप रह जाएं, तो इसे सादगी नहीं, मनोवैज्ञानिक रूप से 'लर्नड हेल्पलेसनेस'(Learned Helplessness) कहते हैं #MentalHealth #PsychologyFacts #SelfEsteem #EmotionalHealth #LearnedHelplessness #StandForYourself #MentalWellbeing #HindiPsychology #SelfCareMatters #ProfessionalGrowth #EmotionalIntelligence #Psychology #SelfCare #MentalHealthAwareness

https://vrnewslive.com/learned-helplessness-standup-foryourself-emotional/

May self-care.
By @positivelypresent

#selfcare #selflove #wellness #mentalhealth #selfcarematters #selfcareroutine #selfcaredaily #selfcarefirst #selfcaretips #selfcareeveryday #mentalwellness #selfcompassion #wellbeing #ymhc

I'm very ugly. (Now read bottom up)

#motivation #inspiration #positivevibes #mentalwellbeing #mentalwellness #hope #selflove #selfcarematters #mentalhealthmatters #ymhc

Self-Care Affirmations: I protect my mental space. I deserve rest. I acknowledge my feelings. I forgive myself if I make mistakes. I recognize that my needs are important.

#selfcare #selflove #wellness #mentalhealth #selfcarematters #selfcaredaily #selfcarefirst #mentalwellness #selfcompassion #wellbeing #ymhc

Mental Health Reminder: You are worthy. You are worthy of love. You are worthy of support. You are worthy of recovery.

#selfcare #selflove #wellness #mentalhealth #selfcarematters #mentalwellness #selfcompassion #wellbeing #ymhc #mentalhealthreminder