Die Einnahme von Vitamin D könne die Sterblichkeit von Krebspatient:innen um durchschnittlich zwölf Prozent senken, ist das Ergebnis einer Metastudie des deutschen Krebsforschungszentrums. Meine Kollegin Andrea Hoferichter ist dem nachgegangen und hat die Molekularbiologin Hanna Heikenwälder dazu befragt.

Das vollständige Interview gibt es hier (€) ⤵️

#VitaminD #Krebs #Gesundheit

https://t3n.de/news/vitamin-d-in-der-krebsvorbeugung-expertin-erklaert-warum-ein-supplement-auch-keine-loesung-ist-1717958/

Vitamin D in der Krebsvorbeugung: Expertin erklärt, warum ein Supplement auch keine Lösung ist | t3n

Vitamin D ist nicht nur für stabile Knochen wichtig. Die Molekularbiologin Hanna Heikenwälder erklärt, welchen Einfluss es auf Krebserkrankungen haben kann und warum es kein Allheilmittel ist. In der dunklen Jahreszeit läuft die körpereigene Produktion von Vitamin D in der Regel auf Sparflamme. Dabei ist Vitamin D, genauer gesagt: Vitamin D3, nicht nur für stabile […]

t3n Magazin
"Vitamin D: why it's crucial & what happens when we're deficient. Read the full story to learn more! [link] #VitaminD #Health"
"Boost your vitamin D levels! Learn how this essential vitamin affects your body and why supplementation is important, especially during limited sunlight hours. #VitaminD #Health"
"Boost your vitamin D levels as winter approaches! Learn how this essential vitamin impacts your body and why supplementation is crucial. Read more: [link]" #VitaminD #Health
#running #nutrition
“In the summertime, #vitaminD levels might not be much of a concern for many #runners … But getting enough of this vitamin, also known as the ‘sunshine vitamin,’ during the winter can be tricky.
we tapped two registered dietitians to break down why you need #vitaminD, and how to ensure you’re getting the daily recommended amounts of it”
#VitaminD is essential for training, performance and overall health, but many #athletes don’t realize this”
https://www.runnersworld.com/nutrition-weight-loss/a69471926/should-runners-take-vitamin-d/
What to Know About Vitamin D in Winter

Many people need vitamin D in winter. Here’s everything to know about why, and how to increase your levels.

Runner's World
Daniel Haqiqatjou (@Haqiqatjou) on X

My discussion with Dr. @goddeketal on his battles with Zionists, being cancelled for criticizing Bill Gates and challenging Covid measures, his life "off the grid" in Brazil, his journey learning about religion and Islam, and much more! (00:00) Intro (01:50) Criticism of Israel

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For those who take vitamin supplements, what strength of Vitamin D3 are you taking this time of year? I’ve been on 1000iu daily since July but I wonder if I should be increasing it to 4000iu during the darker winter months.

#vitamins #vitaminD