Just ordered 4 months worth of #Iodine for me and my family, just in case the shit really hits the fan. Living so close to London I think it's sensible.

Will also soon start stocking canned food, water, batteries etc. Think i'm entering #prepper territory!

A deficiency in iodine may lead to:
A) Diabetes
B) Goiter
C) Osteoporosis
D) Anemia
#iodine #iodinedeficiency #endocrionology #thyroidhealth ... Continue to: https://www.facebook.com/1130092409221646/posts/1276518901245662
Which food is naturally rich in iodine? 🧂🌊 #food #iodine #thyroidhealth #iodinedeficiency ... Continue to: https://www.youtube.com/watch?v=PI11TF7nbks
The Pirogov Method: Antimicrobial Therapy of Erysipelas #erysipelas #pirogov #iodine
... Continue to: https://youtube.com/shorts/HMK16PeHng4?si=TloNuXiw47SZkG5i
Which food is naturally rich in iodine?
A) Spinach
B) Carrots
C) Seaweed
D) Chicken
#food #iodine #thyroid #thyroidnutrition ... Continue to: https://www.facebook.com/1130092409221646/posts/1221753753388844
When should you not take iodine supplements? #iodine #thyroidproblems #thyroid #endocrinology ... Continue to: https://www.facebook.com/reel/2412092822583814/

Iodine is an essential #mineral used by your body to make thyroid hormones. These hormones control how fast your cells work. They are also needed for growth and brain development during pregnancy and childhood.

Note: it is also important to avoid too much iodine because this can lead to thyroid disorders.

Sources: #seaweed #algae #limabeans #nori #prunes

& certain #plantbased drinks/yogurts fortified with #iodine are good options ....

#voeding #health #vegan #food #plantaardig