A deficiency in iodine may lead to:
A) Diabetes
B) Goiter
C) Osteoporosis
D) Anemia
#iodine #iodinedeficiency #endocrionology #thyroidhealth ... Continue to: https://www.facebook.com/1130092409221646/posts/1276518901245662
Which food is naturally rich in iodine? πŸ§‚πŸŒŠ #food #iodine #thyroidhealth #iodinedeficiency ... Continue to: https://www.youtube.com/watch?v=PI11TF7nbks
The Pirogov Method: Antimicrobial Therapy of Erysipelas #erysipelas #pirogov #iodine
... Continue to: https://youtube.com/shorts/HMK16PeHng4?si=TloNuXiw47SZkG5i
Which food is naturally rich in iodine?
A) Spinach
B) Carrots
C) Seaweed
D) Chicken
#food #iodine #thyroid #thyroidnutrition ... Continue to: https://www.facebook.com/1130092409221646/posts/1221753753388844
When should you not take iodine supplements? #iodine #thyroidproblems #thyroid #endocrinology ... Continue to: https://www.facebook.com/reel/2412092822583814/

Iodine is an essential #mineral used by your body to make thyroid hormones. These hormones control how fast your cells work. They are also needed for growth and brain development during pregnancy and childhood.

Note: it is also important to avoid too much iodine because this can lead to thyroid disorders.

Sources: #seaweed #algae #limabeans #nori #prunes

& certain #plantbased drinks/yogurts fortified with #iodine are good options ....

#voeding #health #vegan #food #plantaardig

A body mass index #BMI in the #healthy range for both #men and #women, as well as moderate #exercise, helps keep the #thyroid #healthy; those with a BMI over 40 are more likely to have a slower thyroid. Proper amounts of #iodine in the body are necessary, the thyroid can't produce #hormones without it. #Iron and #zinc are also critical to the proper production of #thyroidhormones.
https://www.angstrom-minerals.com/?dt_id=2139817