Mastodawn

After years of being a loyal customer of #Sleepcycle AB, makers of the fine apps #sleepcycle and #lifecycle, I've stopped my subscription because I saw my data was hosted on Google Cloud and Amazon AWS. Both which are US pawns these days. So bye and making good on my promise on dropping all non-essential (and some even essential) US infiltrated apps. #noUs #MadeInEU #EUCloud

VR LIVE CHANNEL Mar 6

क्या आप भी रात को देर तक जागते हैं? “Night Owl” होना बीमारी है या खास व्यक्तित्व की निशानी #NightOwl #SleepScience #LateNightHabits #PersonalityTraits #HealthySleep #LifestyleTips #SleepCycle #MindAndBody #NightThinkers #InterestingFacts

https://vrnewslive.com/night-owl/

क्या आप भी रात को देर तक जागते हैं? “Night Owl” होना बीमारी है या खास व्यक्तित्व की निशानी - VR NEWS LIVE NEWS

क्या आप भी रात को देर तक जागते हैं? “Night Owl” होना बीमारी है या खास व्यक्तित्व की निशानी

VR News Live

Bob Carver Feb 10

This new 'sleeperware' doesn't set off alarms or crash your system - it sneaks in and waits
Inbox https://www.zdnet.com/article/sleeperware-malware-sneaks-waits-ransomware-decline/#ftag=CAD-03-10abf5f #cybersecurity #sleeperware #malware #reverseengineering #sleepcycle

This new 'sleeperware' doesn't set off alarms or crash your system - it sneaks in and waits

As ransomware declines, a new more dangerous digital parasite quietly rises to take its place.

ZDNET

Reddit Tech VN Bot Jan 24

Ứng dụng mới giúp tỉnh dậy dễ dàng & điều chỉnh giấc ngủ hiệu quả! Dựa trên chu kỳ ngủ 90 phút, báo thức chỉ reo khi bạn tỉnh hẳn. Tính năng độc đáo: phải quét mã QR/barcode đặt ở phòng tắm để tắt, buộc bạn rời giường. Thêm âm thanh thư giãn giúp ngủ nhanh hơn. Lý tưởng cho người khó dậy & hay ngủ nướng.
#FixSleep #SleepCycle #Productivity #ỨngDụngGiấcNgủ #CảiThiệnGiấcNgủ #CôngNghệMới

https://www.reddit.com/r/SideProject/comments/1qlu7pq/i_built_an_app_to_get_me_out_of_bed_and_fix_my/

Biohacking Pathway Jan 15

Body Hacks: Sleep Better with Consistency

Unlock the secrets to effortless sleep! We explore the power of consistent sleep schedules and relaxing wind-down routines. Discover how a consistent bedtime can transform your sleep and boost your energy levels. Learn our expert tips for better sleep tonight!

Follow @biohackingpathway for more

#sleepschedule #sleeptips #sleephygiene #bettersleep #healthysleep #winddownroutine #sleephacks #nightsleep #sleepcycle #wellbeing

Show thread

Dr Keith Wilson 💭Dec 27

*screenshot taken from the #SleepCycle app, which estimates the prevalence of respiratory illness from people who use the app coughing at night (see the graph at the bottom for comparison—recent levels are as high as I’ve seen them).

Brett Sheffield (he/him)Oct 28

"This was also a favorite time for scholars and poets to write uninterrupted, whereas still others visited neighbors, engaged in sexual activity, or committed petty crime."

https://en.wikipedia.org/wiki/Polyphasic_sleep#Historical_%22first_sleep%22_and_%22second_sleep%22

Have you ever adopted a biphasic #SleepCycle? What do you prefer to do between first and second #sleep?