Mastodawn

Phil and H 17h ago

Firelight flickers. Ancient stone surrounds you. The Native flute breathes peace into the night.

Let this sacred soundscape carry you into deep, healing rest. 🔥🎶

New on Neural Nook — ambient music for the soul.

#AmbientMusic #DeepSleep #Meditation

Watch here: https://www.youtube.com/watch?v=CGwcVLjw5cA

Global News National Mar 10

The Curator: 6 best sleep accessories of 2026
In honour of Sleep Week, we’re highlighting simple ways and must-have products from Hatch, Lane Linen, Nodpod and beyond to help you unwind and get the deep sleep you deserve.
#TheCurator #HomeCurated
https://globalnews.ca/the-curator/11720772/best-sleep-accessories-2026/

Global News Mar 10

Snagburz Feb 19

A little #video about sending Galaxy apps to Deep Sleep mode:
https://spectra.video/w/dkWdhSYQYXC7VTVB94Hyv3

#galaxy #deepsleep #smartphone #SmartphoneTips

ModeSending Galaxy Apps to Deep Sleep Mode

PeerTube

Tera Mangala Meditation Music Jan 26

#sleepmusic #deepsleep #healingmusic #meditationmusic #yogamusic #spiritualmusic #meditation
via YouTube https://www.youtube.com/shorts/hhHiSuSiKGo

#sleepmusic #deepsleep #healingmusic #meditationmusic #yogamusic #spiritualmusic #meditation

YouTube

Show thread

biohacks Jan 26

Keep It Simple: Don't pile on heavy blankets. Your body needs to cool down, not stay warm. If you train in the evening, give yourself an extra 15 minutes to cool off.

The Payoff: You'll fall asleep much faster. Tomorrow, your reaction time will be quicker and you'll feel less tired. It’s a simple reset for your body and brain.

#SleepOptimization #Biohacking #Recovery #Productivity #EnergyManagement #QuickWin #SleepQuality #AthleteRecovery #DeepSleep #Performance (2/2)