In about two weeks you'll know exactly which supplements actually help your deep work. And you'll stop buying the ones that don't.

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Do this about 60-90 minutes before you need to focus on hard work.

Try it for two weeks and write down how long you can focus each day.

You'll notice you don't get hit with the usual afternoon slump. And when you need to make important decisions, your mind stays clear.

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A few things to keep in mind. Don't nap past 3 PM or you'll mess with your nighttime sleep. Skip caffeine before napping. Use it after instead.

You should notice sharper recall, faster reading comprehension, and steady energy through your afternoon.

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