Weight lifting progress (week 3)
I decided to take up weight lifting 3 weeks. My progress has steadily improved since I started, I have at least tripled my strength, and at least quadrupled my stamina. The 5 pound weights have started to become far too light, and are almost not a challenge anymore. I also reached the 10,000+ pounds in a single session milestone this week, while over 1,000 reps were done in a single session for the first time.

Total weight lifted:
This week: 55,270 lb (25,070.05 kg)
Last week: 32,270 lb (14,682.79 kg)
All-time: 112,247 lb (50,914.38 kg)
Total reps:
This week: 5,526.0 reps (with 5x5 dumbbells)
Last week: 3,327.0 (with 5x5 dumbbells)
All-time: 11,998.5 reps (with 2x2, 3x3, and 5x5 dumbbells)
Time:
This week: 3:30:00
Last week: 3:30:00
All time: 10:00:00

My original goal was to do this 2 times a day. I have still not gotten to this point yet. I am in the process of getting heavier weights.

#exercise #lifting #progress #health #statistics #seanpm2001 #week3

Sami with his paws up

Art Commission by @StarryBibi

Sami Eevee belongs to ME

#Sami #Eevee #Pokemon #Boy #Baby #Cute #Undies #Underwear #Babyfur #red #shirt #hat #sitting #paw #feet #up #lifting

Weight lifting progress (week 2)
I decided to take up weight lifting 2 weeks. My progress has steadily improved since I started, I have at least doubled my strength, and at least tripled my stamina.

Total weight lifted:
This week: 32,370 lb (14,682.79 kg)
Last week: 24,607 lb (11,161.55 kg)
All-time: 56,977 lb (25,844.33 kg)
Total reps:
This week: 3,327 reps (with 5x5 dumbbells)
Last week: 3,234.5 (with 2x2, 3x3, and 5x5 dumbbells)
All-time: 6,471.5 reps (with 2x2, 3x3, and 5x5 dumbbells)
Time:
This week: 3:30:00
Last week: 3:30:00
All time: 7:00:00

Factors to consider (for this week)

• Now on a 1,000 calorie/day vegan diet
• Dealt with a common cold for the first day of the week
• This is only week 2

My original goal was to do this 2 times a day. I have still not gotten to this point yet. I am considering getting heavier weights.

#exercise #lifting #progress #health #statistics #seanpm2001

[2 days late]
Weight lifting progress (week 1)
I decided to take up weight lifting last week. My progress has steadily improved since I started, although the 7th day was highly disappointing (I didn't seem to have the motivation or energy for some reason, but made up for it in other ways (running long distance))

Total weight lifted: 24,607 lb (11161.55 kg)
Total reps: 3234.5 (with 2x2, 3x3, and 5x5 dumbbells)
Time: 3:30:00

Factors to consider (for the whole week):
Currently on a 1,000 calorie/day vegetarian diet
Currently suffering with a common cold
This is my first week of doing this

My original goal was to do this 2 times a day. I have not gotten to this point yet.

#exercise #lifting #progress #health