Salah satu cara untuk menperkuat pergelangan tangan😁 #fyp #calisthenics #fitness #purwokerto #handstand

Painting on paper, 20 x 20 cm: Ambiguous impulses for your mental cinema!
#kunst #analogueArt #painting #mentalCinema #contemporaryArt #rubberStamp #reliefPrinting #inkjetPrint #mixedMedia #acrylicColours #climateActionNow #saveBioDiversity #systemChange #endFossilFuels #makeArtNotWar #NoRacism #noAFD #NoFascism #yoga #handstand #acrobat #topper #oldWhiteMan #elephant #skateBoard #dresser #drawers #surrealism #dali #salvadorDali #grief #sorrow #chronicPain #splatters #bloodStains

So many possible handstand variations🤗

I've been a bit less active lately because I've had a very busy period. My boyfriend moved in with me! 🥰 It is so much fun to see eachother every day, but we also spent a lot of time working in the house. Also so many other things going on. The Aeris shownight was recently (so much fun!), I'm working hard on my NK routine and maybe some other cool pole dance related things 🙊. I promise I will also continue the alphabet challenge at some point. I need a bit of time to take a bunch of new pictures again.

#handstand #life #balance #training #poledance #fun #sports #fitness

1bln setelah berhenti weighted berat baru mulai kembali lagi feels gerakannya #fyp #calisthenics #fitness #purwokerto #handstand

Akhirnya kembali lagi feels yang sempat hilang akibat terlalu fokus melakukan weighted berat #fyp #calisthenics #handstand #streetworkout #fitness

Painting on paper, 20 x 20 cm: Ambiguous impulses for your mental cinema!
#kunst #analogueArt #painting #mentalCinema #contemporaryArt #rubberStamp #reliefPrinting #inkjetPrint #mixedMedia #acrylicColours #climateActionNow #saveBioDiversity #systemChange #endFossilFuels #makeArtNotWar #NoRacism #noAFD #NoFascism #desease #arthrosis #aging #oldWhiteMan #patriarchy #gettingOlder #masculinity #artist #handstand #acrobat #depression

I don't have much to share today. My brain is a fog from teaching and training today. Anyway how is your day going?✨

Maybe a good day to ask you if there is anything you like to see here. Maybe tutorials, more progress video's or something else entirely.

#handstand #gymnastics #poledance #blackandwhite #pso #amsterdam