This morning's #workout #music is from Sarathy Korwar who I first noticed from his work in Flock with Bex Burch. Great polyrhythms as expected.

https://youtu.be/r3zOyg18IoI
#JazzFusion #Jazz #Tabla #Drummer #KettleBells #BalanceTraining

This morning's #workout #music is from Portico Quartet Ensemble doing an extended piece live in Studio One at Abby Road Studios. New to me, this reminds me of Flock, Tortoise, and some of David Sylvian's instrumental works.

https://youtu.be/PzoctG9Qn94
#JazzFusion #Minimalism #NeoClassical #ElectroAcoustic #KettleBells

This morning's #workout #music is from the legendary "Rolling Stones of Africa" Nass El Ghiwane. Masters of their craft they evoke power through voice and rhythm. This is part II of a longer performance

https://youtu.be/VdXtI7q1ezo
#Morocco #Folk #MENA #Aïta #Gnaoua #Hmadcha #Jilala #KettleBells

part I is available here https://youtu.be/Hpbdxyj929w

This morning's #workout #music is from Nana Osei Twum Barima - slick and tight.

https://youtu.be/1yLy-axLD-8
#AfricanMusic #HighLife #AfroPop #KettleBells #BambooStaff #CoreTraining

This morning's #workout #music is from Boubacar Traoré who is one of my all time favorite performers in any genre. This concert from 2022, when he was 80 years old has the same fresh spirit his music has always embodied.

https://youtu.be/EfvXKQoQyN0
#Mali #AfricanMusic #SongWriter #StoryTeller #SIngerSongWriter #KettleBells

This morning's #workout #music is from Estonian composer Arvo Pärt - who I have idolized since discovering him in the late 1980s through his ECM releases which were featured on the local college radio station. Peaceful music for troubled times.

https://youtu.be/ojTAxYheSns
#Choral #Estonia #ClassicalMusic #KettleBells #BambooStaff #DeepSea #NaturePhotography #ambient

I clearly resonate with the images here as can be seen on this video I made for my own "choral" work.

https://youtu.be/9wv57yhC1zc

This morning's #workout #music is from Rob Rob Mazurek (trumpets, voice, bells, flutes, sopila, RMI electric piano), Mikel Patrick Avery (drums, percussion, guitar, flutes, electronics), Matthew Lux (bass VI, electronics) in an intimate session from the end of last year. Some of #Chicago 's finest.

https://youtu.be/-HYJTYSdyCs
#Jazz #Improvisation #InternationalAnthemRecordingCompany #KettleBells

This morning’s #workout music is from Annahstasia - beautiful and thoughtful #music.

https://youtu.be/EJendwI1Qec
#folk #poetry #storytelling #WomenInMusic #bodyWeightTraining #KettleBells

This morning's #workout #music is from Javiera Electra. Nice set of music followed by a really great interview. Both are worth your time.

https://youtu.be/9_DuA5LKnk0
#WomenInMusic #Pop #RockEspanol #ProtectTransVoices #KettleBells #BalanceTraining

This morning's #workout #music is from DJ Shioriy Bradshaw - RIYL DJ Krush, DJ Spooky, etc.

https://youtu.be/ji6ELM1B-C4
#beats #TripHop #AmbientChill #Illbient #AmbienTrance #WomenInMusic
#KettleBells #BambooStaff #MobilityTraining #Archery