dangercakeThe best cure for feet tired of everything everywhere always on fire: #mud
hastingsmothmanNice 9.2km run this morn after checking, IDing and releasing my mothological visitors overnight.
This one is stumping me and I am 70-30 torn in favour of Oak-tree pug vs Brindled Pug.
Two humans and two AI apps have suggested both, and my own research is inconclusive. But pale marking near the distal spot + wing shape bend me more towards Oak-tree.
#moths #MothsMatter #mothing #conservation #lepidoptera #nature #wildlife #entomology #running #saturdayrun #exercise #fitness #hobbies #alttext
Had a bit of extra time so instead of my usual 7-8km weekend run, I decided on 10km along the seafront, which is flattish.
But flat isn’t really my bag, so after 11km (I wasn’t concentrating!), i decided to get my addiction to incline fix and run the final 1.5km back home via a hill so steep you practically need crampons. Just the ticket!!
12.5 km, leisurely 1hr 30 #running #runnersofmastodon #saturdayrun #runner #exercise
NOT A MOTH POST. No mothing last night as the weather was atrocious. But mothman has other passions to pursue, one of which is running. I say ‘running’, it’s more a case of who can move slower, me … or a slug?! But I do it because I love it and it keeps my ravishing body all lithe and lissome. Beautiful 6km round the park … plenty of inclines, descents, twists and turns and lots of trees, plants, squirrels and waterfowl to enjoy.
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#running #runner #fitness #outdoorsisfree #saturdayrun
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#running #runner #fitness #outdoorsisfree #saturdayrun
niddaparkrunNidda #parkrun #Frankfurt - #️⃣197
🗓️ 15.04.2023
🏃 53 parkrunner/-walker
🆕 2 Erstlaufende | first-timers
🗺️ 2 Touristen | tourists (🇬🇧)
⏱️ 4 neue | new PB's
🦺 8 Helfende | volunteers
✍️ in Arbeit | in progress
Nidda #parkrun #Frankfurt - #️⃣194
🗓️ 25.03.2023
🏃 62 parkrunners/-walkers
🆕 3 Erstlaufende | first-timers
🗺️ 7 Touristen | tourists (🇦🇺, 🇩🇪, 🇫🇮 & 🇬🇧)
⏱️ 10 neue | new PB's
🦺 12 Helfende | volunteers
✍️ in Arbeit | in progress
#Brisbane (South Bank parkrun), #Devon (Killerton parkrun), #Hannover (Georgengarten parkrun)), #Helsinki (Tokoinranta parkrun), #London (Southwark parkrun), & #Wiesbaden (Maaraue parkrun) stopped by for a flying visit ... 🥰
Nidda #parkrun #Frankfurt - #️⃣193
🗓️ 18.03.2023
🏃 59 parkrunner/-walker
🆕 3 Erstlaufende | first-timers
🗺️ 14 Touristen | tourists (🇦🇹, 🇩🇪 & 🇬🇧)
⏱️ 7 neue | new PB's
🏆 2 Meilenstein | milestone
🦺 12 Helfende | volunteers
✍️ in Arbeit | in progress
Nidda #parkrun (#Frankfurt) - #️⃣191
🗓️ 04.03.2023
🏃 65 parkrunners/-walkers
🆕 6 Erstlaufende | first-timers
🗺️ 5 Touristen | tourists (🇩🇪, 🇿🇦 & 🇷🇺)
⏱️ 7 neue | new PB's
🦺 10 Helfende | volunteers
✍️ in Arbeit | in progress
🌳 #liebeparkrun #loveparkrun #RunHappy #SaturdayRun #mastodonlauftreff #mastodonrunners
Today I got cadence lock.
No, not discombobulated knees, but my #Garmin HR locking onto my cadence steps per minute.
When my HR went UP to 185 running downhill, I was either about to blow out for good ... or my watch was up the bloody creek again. Kept occurring all run. But damn useless technology aside, it was a wonderful run as always, if a little fresh at 3C with a northerly breeze.
#running #runner #runnersofmastodon #runforfun #exercise #saturdayrun
Much bouncier today. It’s amazing what homemade dal makhani, half a bottle of very local English wine and a Jeremy Irons film does for your energy levels!
Tiggered my way round 6km of the park looking all pinky and feeling all perky.
#running #runnersofmastadon #runforfun #outdoorsisfree #saturdayrun
