Not a very promising warm up for the #HM tomorrow.
#fitpub #running #run #Lauf #Laufen #mastodonlauftreff #mastodonrunners #noparkrun

https://feditrack.javahippie.net/activities/c167a1d2-ef6f-4797-b54e-d92a12cd2921

Intervall time... #running #run #laufen #lauf #mastodonlauftreff #mastodonrunners #mastodonrunning #fitpub

https://feditrack.javahippie.net/activities/590d0efc-d660-42b4-bca9-9704a6b75abe

Freiburg HM (my 16th HM, holy cow?) in one week, while I won't be anywhere close to a "good" time, it's a good day to simulate the whole thing a bit. Temperatures rose suddenly and I even waited a bit until the valley warmed up. Plan is to do a very slow 18 km, to tell myself I can do it next week.
Also testing some equipment - the thing you put around your stomach. Body bag, no?
Feeling like I'm not writing well in English today. So this posts sounds a bit off. So don't worry, I'm not in danger of overdoing myself next Sunday. I'll take it very easy.

#mastodonrunning #mastodonrunners #lauf #laufen #run #running #mastodonlauftreff