"Run like you stole something."
(Unknown)
#mastodonlauftreff #mastodonrunners #running #mayen  ๐Ÿƒโ€โ™‚๏ธ
"My doctor told me that jogging could add years to my life. I think he was right. I feel ten years older already."
(Milton Berle)
#mastodonlauftreff #mastodonrunners #running #mayen  ๐Ÿƒโ€โ™‚๏ธ
"No doubt a brain and some shoes are essential for marathon success. Although if it comes down to a choice, pick the shoes. More people finish marathons with no brains than with no shoes."
(Don Kardong)
#mastodonlauftreff #mastodonrunners #running #mayen  ๐Ÿƒโ€โ™‚๏ธ
"Momentum is easy to lose and almost impossible to fake."
(Shaun King)
#mastodonlauftreff #mastodonrunners #running #mayen  ๐Ÿƒโ€โ™‚๏ธ

Freiburg HM (my 16th HM, holy cow?) in one week, while I won't be anywhere close to a "good" time, it's a good day to simulate the whole thing a bit. Temperatures rose suddenly and I even waited a bit until the valley warmed up. Plan is to do a very slow 18 km, to tell myself I can do it next week.
Also testing some equipment - the thing you put around your stomach. Body bag, no?
Feeling like I'm not writing well in English today. So this posts sounds a bit off. So don't worry, I'm not in danger of overdoing myself next Sunday. I'll take it very easy.

#mastodonrunning #mastodonrunners #lauf #laufen #run #running #mastodonlauftreff

"All glory comes from daring to begin."
(Eugene F. Ware)
#mastodonlauftreff #mastodonrunners #running #mayen  ๐Ÿƒโ€โ™‚๏ธ