#Selbstporträt mit zerzauster Seele.
#selfportrait with ruffled soul.
#sketchbook #drawing #art #kunst #zeichnung #skizze #inkart #markerart #adhdburnout #notjustsadtogether

I need to develop a low-stress, #ADHD friendly source of income.
I'm beginning to realise that no amount of ADHD treatment or coping mechanisms are going to restore my ability to do my current job to the level I used to achieve. I think I'm just too burnt-out.
We need to downsize, simplify and de-expense our lives so I can quit and live on a much smaller income. Or I need to find a way to convince my employer to make me redundant.
#AuDHD #ADHDBurnout #Neurodivergent

Being constantly curious and wanting to learn and do everything (and succeeding often enough) until I reach the point of doing too many things and breaking down because I feel like I'm letting everyone down and failing is apparently my superpower. Fuck you #adhd #adhdBurnout

To all my fellow #audhd adults out there - how do you curve/alleviate the longterm burnout? As the months go by I just get worse and worse. #audhd #autisticburnout #adhdburnout #struggling #makeitstop #foreverstruggling #exhausted #ithurts #ratrace