Sensory Overload Triggers

#adhd #adhdawareness #neurodiversity #neurodivergent #sensoryoverload #mentalhealth #studentmentalhealth #mentalwellness #braindifferences #ymhc

Any young people on here who can explain why so many of you are so loud?

We live in a world where neurodivergence — autism, sensory processing disorder, etc — is more recognised than ever. Many people with such conditions are adversely affected by bright light, loud noises, etc.

And that's not counting anybody who might simply have a headache.

So why the super bright LEDs and super loud people? Especially when there's no need for it?

🤫

#sensoryOverload #neurodiversity #autism #autistic

Living alone, I'd just have spent this weekend doing nothing, with no sensory input that I can't control. I wouldn't even have noticed there was a problem.

The way it is, overstimulated as I am from a full-day workshop and long car commute on Thursday and with no way to calm my senses through Friday, I'm sitting at the breakfast table, crying from overwhelm. My husband was making bread (loud machine!) and de-cluttering the kitchen (loud visuals) when I came downstairs to eat, and it pushed me over the edge. Even the birdsong outside the window is too much right now.

At times like these, I feel genuinely disabled by being autistic.

#actuallyAutistic #sensoryOverload @autistics

I found out about my neurodivergence only a year ago. A massive reality check.

I'm realizing I have almost zero social skills - just manual protocols.
Email is my asynchronous heaven.
Pure data, no pressure.

But 1-1/group meetings... Sensory torture. Calculating facial expressions and body language feels like a manual social engineering project that drains my "inner battery".
While others "sync up", my brain overloads just to look functional.

This is why Mastodon is my safe space - I can be myself here. I'm like at home here.

Have you noticed anything similar?

You're not alone.
You're normal! It's just harder, and you pay a much higher price for it.

#Neurodivergent #WorkLife #Mastodon #SensoryOverload #Accessibility #Autism #Neurodiversity #Email #Fediverse #Life #Work #Blog #Thoughts

For an autistic brain, the world is never white noise. It’s a symphony of patterns, symmetries, and fractals.
What happens when we perceive the underlying structures of reality that others simply filter out? And what is the price of this sensory overload?
My latest article:
https://medium.com/@christian.gajewski/autistic-pattern-perception-between-the-true-structures-of-reality-and-sensory-overload-a4f544ba6525

#ActuallyAutistic #Neurodiversity #PatternPerception #Autism #SensoryOverload

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#news #journalism #disinformation #reality #evil #politics #europe #corporations #power #freedom #justice #activism #animalrights #animalliberation #animals #plants #nature #wildlife #environment #ecology #bio #biodiversity #health #food #healthyfood #veganfood #cooking #recipes #breakfast #snack #lunch #dinner #life #sport #fight #fighting #military #challenge #humanity #culture #person #fashion #style #cool #street #city #quotes #links #wtf #entertainment #writing #reading #books #illustration #digitalart #art #inktober #magic #wizard #ghost #vampire #romance #emotional #manga #anime #game #gaming #music #video #movie #documentary #education #students #knowledge #universe #technology #tech #digital #software #opensource #freesoftware #libre #foss #floss #os #linux #android #development #programming #developer #hacking #hacker #piracy #pirate #nerd #neurodivergent #neurodivergence #neurodiversity #trans #transgender #lgbtq #anxiety #sensoryoverload #darkhumor #conscience #consciousness #awareness #awakening #wakeup #mindset #discipline #motivation #crueltyfree #veganism #govegan