@actuallyadhd @autistics

Hmm 🤔. Seriously wondering if I've lost an hour or if BST just started in the middle of my evening in the middle of the week?

I'm guessing the former but it really feels like a switch was flipped & the day / clocks just jumped forward by an hour in the blink of an eye.

This makes me sad & mad 😞😣😠.
I hate it when both my autistic & ADHD selves gang up on me.
Evening plans wrecked or tomorrow wrecked if stubborn me comes along & plays along with insomnia.

#AuDHD #Autistic #ADHD #ActuallyADHD #ActuallyAutistic
#TimeBlindness #ExecutiveDysfunction

I am resharing one of my most personal and practical guides: "How I Plan My AuDHD Life."
When I first posted this, it was behind a paywall. Today, I am sharing it via a Friend Link for free access for everyone.
Survival tools for the neurodivergent community should be accessible. I want to ensure that the cost of a subscription does not act as a barrier for those who need these tools right now.
https://medium.com/invisible-illness/how-i-plan-my-audhd-life-f2b24265e113?sk=6fdeb99c54538d265e9dc143b56a083b
#AuDHD #ActuallyAutistic #Neurodiversity #ExecutiveDysfunction #SelfCare
How I Plan My AuDHD Life

I built these 4 systems to survive before my diagnosis. Today, they are my cure.

Medium

Hey uhh, do you have trouble with executive function, getting stuff done etc? If so, do you also have trouble understanding what motivation is?

I can honestly claim to have a ton of motivation to achieve a goal, and then completely fail to make any progress whatsoever on that goal. Is this a common thing?

#Goals #Tasks #Motivation #Productivity #SelfHelp #ExecFunc #ExecutiveFunction #ExecutiveDysfunction #Procrastination #ADHD #Autism #Depression #Anxiety #Stress #Burnout #Neurodivergent

Dear Old Git Time,

Please rewind, hold your horses, slow down, chill, take a break, hit pause, back it up, go back a bit, and a bit more, give me a chance, calm down dear, for the love of sanity STOP!

Yours Sincerely,
Tired of Always Losing Huge Chunks of My Day

#AuDHD #Autistic #ADHD #ActuallyADHD #ActuallyAutistic #TimeBlindness #ExecutiveDysfunction #Burnout #Spoons #NoSpoons

Here's your reminder to drink something without caffeine if you can't remember the last time you have.

(it's nearly 3pm and the only water I have had was morning meds)
#adhd #executivedysfunction